Dill seeds: Nutritional value, calories, vitamins and all the ingredients

Dill seeds: Nutritional value, calories, vitamins and all the ingredients

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Dill seeds: Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.

Energy 305 kcal / 1276 kJ
Proteins 15.98 g
Carbohydrates 55.17 g
––  Fibers 21.1 g
––  Sugars 0 g
––––  Sucrose 0 g
––––  Glukose 0 g
––––  Fructose 0 g
––––  Lactose 0 g
––––  Maltose 0 g
––––  Galactose 0 g
––––  Starch 0 g
Fat 14.54 g
––  Saturated 0.73 g
––––  4:0 0 g
––––  6:0 0 g
––––  8:0 0 g
––––  10:0 0 g
––––  12:0 0.01 g
––––  14:0 0.01 g
––––  16:0 0.58 g
––––  18:0 0.1 g
––  Monounsaturated 9.41 g
––––  16:1 0.05 g
––––  18:1 9.36 g
––––  20:1 0 g
––––  22:1 0 g
––  Polyunsaturated 1.01 g
––––  18:2 0.96 g
––––  18:3 0.15 g
––––  18:4 0 g
––––  20:4 0 g
––––  20:5 0 g
––––  22:5 0 g
––––  22:6 0 g
––  Trans 0 g
––  Cholesterol 0 mg
––  Phytosterols 124 mg
Minerals
––  Calcium 1516 mg
––  Iron 16.33 mg
––  Magnesium 256 mg
––  Phosphorus 277 mg
––  Potassium 1186 mg
––  Sodium 20 mg
––  Zinc 5.2 mg
––  Copper 0.78 mg
––  Manganese 1.833 mg
––  Selenium 12.1 μg
––  Fluoride 0 mg
Vitamins
––  Vitamin C 21 mg
––  Thiamin 0.418 mg
––  Riboflavin 0.284 mg
––  Niacin 2.807 mg
––  Pantothenic acid 0 mg
––  Vitamin Β6 0.25 mg
––  Folic acid 0 μg
––  Choline 0 mg
––  Betaine 0 mg
––  Vitamin Β12 0 μg
––  Vitamin Α 3 μg
––  Retinol 0 μg
––  Carotene-Β 0 mg
––  Carotene-Α 0 mg
––  Cryptoxanthin-Β 0 mg
––  Lycopene 0 mg
––  Vitamin Ε 0 mg
––  Vitamin D 0 IU
––  Vitamin K 0 mg
Amino acids
––  Tryptophan 0.575 g
––  Threonine 0.575 g
––  Isoleucine 0.767 g
––  Leucine 0.925 g
––  Lysine 1.038 g
––  Methionine 0.143 g
––  Phenylalanine 0.67 g
––  Tyrosine 0 mg
––  Valine 1.12 g
––  Arginine 1.263 g
––  Histidine 0.32 g
––  Αspartic acid 0 mg
––  Glutamic acid 0 mg
––  Glycine 0 mg
––  Proline 0 mg
––  Serine 0 mg
Anthocyanidins
––  Cyanidin 0 mg
––  Petunidin 0 mg
––  Delphinidin 0 mg
––  Malvidin 0 mg
––  Pelargonidin 0 mg
––  Peonidin 0 mg
Catechins
––  Catechin 0 mg
––  Epigallocatechin 0 mg
––  Epicatechin 0 mg
––  Epicatechin 3-gallate 0 mg
––  Epigallocatechin 3-gallate 0 mg
––  Gallocatechin 0 mg
Polyphenols
––  Flavanones
––––  Hesperetin 0 mg
––––  Naringenin 0 mg
––  Flavones
––––  Apigenin 0 mg
––––  Luteolin 0 mg
––  Isoflavones
––––  Kaempferol 0 mg
––––  Myricetin 0 mg
––––  Quercetin 0 mg
––––  Daidzein 0 mg
––––  Genistein 0 mg
––––  Glycitein 0 mg
––––  Formononetin 0 mg
––––  Coumestrol 0 mg
Other ingredients
––  Αlcohol ethyl 0 g
––  Caffeine 0 mg
––  Theobromine 0 mg

NUTRITIONAL VALUE

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