Radish seeds: Nutritional value, calories, vitamins and all the ingredients

Radish seeds: Nutritional value, calories, vitamins and all the ingredients

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Radish seeds: Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.

Energy 43 kcal / 180 kJ
Proteins 3.81 g
Carbohydrates 3.6 g
––  Fibers 0 g
––  Sugars 0 g
––––  Sucrose 0 g
––––  Glukose 0 g
––––  Fructose 0 g
––––  Lactose 0 g
––––  Maltose 0 g
––––  Galactose 0 g
––––  Starch 0 g
Fat 2.53 g
––  Saturated 0.767 g
––––  4:0 0 g
––––  6:0 0 g
––––  8:0 0 g
––––  10:0 0 g
––––  12:0 0 g
––––  14:0 0.003 g
––––  16:0 0.663 g
––––  18:0 0.095 g
––  Monounsaturated 0.419 g
––––  16:1 0.007 g
––––  18:1 0.409 g
––––  20:1 0 g
––––  22:1 0 g
––  Polyunsaturated 1.141 g
––––  18:2 0.41 g
––––  18:3 0.722 g
––––  18:4 0 g
––––  20:4 0 g
––––  20:5 0 g
––––  22:5 0 g
––––  22:6 0 g
––  Trans 0 g
––  Cholesterol 0 mg
––  Phytosterols 0 mg
Minerals
––  Calcium 51 mg
––  Iron 0.86 mg
––  Magnesium 44 mg
––  Phosphorus 113 mg
––  Potassium 86 mg
––  Sodium 6 mg
––  Zinc 0.56 mg
––  Copper 0.12 mg
––  Manganese 0.26 mg
––  Selenium 0.6 μg
––  Fluoride 0 mg
Vitamins
––  Vitamin C 28.9 mg
––  Thiamin 0.102 mg
––  Riboflavin 0.103 mg
––  Niacin 2.853 mg
––  Pantothenic acid 0.733 mg
––  Vitamin Β6 0.285 mg
––  Folic acid 0 μg
––  Choline 0 mg
––  Betaine 0 mg
––  Vitamin Β12 0 μg
––  Vitamin Α 20 μg
––  Retinol 0 μg
––  Carotene-Β 0 mg
––  Carotene-Α 0 mg
––  Cryptoxanthin-Β 0 mg
––  Lycopene 0 mg
––  Vitamin Ε 0 mg
––  Vitamin D 0 IU
––  Vitamin K 0 mg
Amino acids
––  Tryptophan 0 mg
––  Threonine 0 mg
––  Isoleucine 0 mg
––  Leucine 0 mg
––  Lysine 0 mg
––  Methionine 0 mg
––  Phenylalanine 0 mg
––  Tyrosine 0 mg
––  Valine 0 mg
––  Arginine 0 mg
––  Histidine 0 mg
––  Αspartic acid 0 mg
––  Glutamic acid 0 mg
––  Glycine 0 mg
––  Proline 0 mg
––  Serine 0 mg
Anthocyanidins
––  Cyanidin 0 mg
––  Petunidin 0 mg
––  Delphinidin 0 mg
––  Malvidin 0 mg
––  Pelargonidin 0 mg
––  Peonidin 0 mg
Catechins
––  Catechin 0 mg
––  Epigallocatechin 0 mg
––  Epicatechin 0 mg
––  Epicatechin 3-gallate 0 mg
––  Epigallocatechin 3-gallate 0 mg
––  Gallocatechin 0 mg
Polyphenols
––  Flavanones
––––  Hesperetin 0 mg
––––  Naringenin 0 mg
––  Flavones
––––  Apigenin 0 mg
––––  Luteolin 0 mg
––  Isoflavones
––––  Kaempferol 21.9 mg
––––  Myricetin 0 mg
––––  Quercetin 0 mg
––––  Daidzein 0 mg
––––  Genistein 0 mg
––––  Glycitein 0 mg
––––  Formononetin 0 mg
––––  Coumestrol 0 mg
Other ingredients
––  Αlcohol ethyl 0 mg
––  Caffeine 0 mg
––  Theobromine 0 mg

NUTRITIONAL VALUE

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