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Salmon: Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.
| Energy 208 kcal / 871 kJ |
| Proteins 20.42 g |
| Carbohydrates 0 g |
| –– Fibers 0 g |
| –– Sugars 0 g |
| –––– Sucrose 0 g |
| –––– Glukose 0 g |
| –––– Fructose 0 g |
| –––– Lactose 0 g |
| –––– Maltose 0 g |
| –––– Galactose 0 g |
| –––– Starch 0 g |
| Fat 13.42 g |
| –– Saturated 3.05 g |
| –––– 4:0 0 g |
| –––– 6:0 0 g |
| –––– 8:0 0 g |
| –––– 10:0 0 g |
| –––– 12:0 0 g |
| –––– 14:0 0.556 g |
| –––– 16:0 1.877 g |
| –––– 18:0 0.495 g |
| –– Monounsaturated 3.77 g |
| –––– 16:1 0.791 g |
| –––– 18:1 2.715 g |
| –––– 20:1 0.265 g |
| –––– 22:1 0 g |
| –– Polyunsaturated 3.886 g |
| –––– 18:2 0.9 g |
| –––– 18:3 0.167 g |
| –––– 18:4 0.121 g |
| –––– 20:4 0.092 g |
| –––– 20:5 0.862 g |
| –––– 22:5 0.393 g |
| –––– 22:6 1.104 g |
| –– Trans 0 g |
| –– Cholesterol 55 mg |
| –– Phytosterols 0 mg |
| Minerals |
| –– Calcium 9 mg |
| –– Iron 0.34 mg |
| –– Magnesium 27 mg |
| –– Phosphorus 240 mg |
| –– Potassium 363 mg |
| –– Sodium 59 mg |
| –– Zinc 0.36 mg |
| –– Copper 0.045 mg |
| –– Manganese 0.011 mg |
| –– Selenium 24 μg |
| –– Fluoride 0 mg |
| Vitamins |
| –– Vitamin C 3.9 mg |
| –– Thiamin 0.207 mg |
| –– Riboflavin 0.155 mg |
| –– Niacin 8.672 mg |
| –– Pantothenic acid 1.547 mg |
| –– Vitamin Β6 0.636 mg |
| –– Folic acid 0 μg |
| –– Choline 78.5 mg |
| –– Betaine 3 mg |
| –– Vitamin Β12 3.23 μg |
| –– Vitamin Α 58 μg |
| –– Retinol 58 μg |
| –– Carotene-Β 0 μg |
| –– Carotene-Α 0 μg |
| –– Cryptoxanthin-Β 0 mg |
| –– Lycopene 0 μg |
| –– Vitamin Ε 3.55 mg |
| –– Vitamin D 441 IU |
| –– Vitamin K 0.5 μg |
| Amino acids |
| –– Tryptophan 0.86 g |
| –– Threonine 0.86 g |
| –– Isoleucine 0.968 g |
| –– Leucine 1.615 g |
| –– Lysine 1.87 g |
| –– Methionine 0.626 g |
| –– Phenylalanine 0.845 g |
| –– Tyrosine 0.759 g |
| –– Valine 1.107 g |
| –– Arginine 1.221 g |
| –– Histidine 0.549 g |
| –– Αspartic acid 2.025 g |
| –– Glutamic acid 2.83 g |
| –– Glycine 0.96 g |
| –– Proline 0.721 g |
| –– Serine 0.896 g |
| Anthocyanidins |
| –– Cyanidin 0 mg |
| –– Petunidin 0 mg |
| –– Delphinidin 0 mg |
| –– Malvidin 0 mg |
| –– Pelargonidin 0 mg |
| –– Peonidin 0 mg |
| Catechins |
| –– Catechin 0 mg |
| –– Epigallocatechin 0 mg |
| –– Epicatechin 0 mg |
| –– Epicatechin 3-gallate 0 mg |
| –– Epigallocatechin 3-gallate 0 mg |
| –– Gallocatechin 0 mg |
| Polyphenols |
| –– Flavanones |
| –––– Hesperetin 0 mg |
| –––– Naringenin 0 mg |
| –– Flavones |
| –––– Apigenin 0 mg |
| –––– Luteolin 0 mg |
| –– Isoflavones |
| –––– Kaempferol 0 mg |
| –––– Myricetin 0 mg |
| –––– Quercetin 0 mg |
| –––– Daidzein 0 mg |
| –––– Genistein 0 mg |
| –––– Glycitein 0 mg |
| –––– Formononetin 0 mg |
| –––– Coumestrol 0 mg |
| Other ingredients |
| –– Αlcohol ethyl 0 g |
| –– Caffeine 0 mg |
| –– Theobromine 0 mg |