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Salmon: Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.
| Energy 131 kcal / 549 kJ |
| Proteins 22.25 g |
| Carbohydrates 0 g |
| –– Fibers 0 g |
| –– Sugars 0 g |
| –––– Sucrose 0 g |
| –––– Glukose 0 g |
| –––– Fructose 0 g |
| –––– Lactose 0 g |
| –––– Maltose 0 g |
| –––– Galactose 0 g |
| –––– Starch 0 g |
| Fat 4.69 g |
| –– Saturated 0.814 g |
| –––– 4:0 0 g |
| –––– 6:0 0 g |
| –––– 8:0 0 g |
| –––– 10:0 0.001 g |
| –––– 12:0 0.002 g |
| –––– 14:0 0.126 g |
| –––– 16:0 0.549 g |
| –––– 18:0 0.104 g |
| –– Monounsaturated 1.371 g |
| –––– 16:1 0.137 g |
| –––– 18:1 0.709 g |
| –––– 20:1 0.376 g |
| –––– 22:1 0.314 g |
| –– Polyunsaturated 1.115 g |
| –––– 18:2 0.16 g |
| –––– 18:3 0.048 g |
| –––– 18:4 0.054 g |
| –––– 20:4 0.017 g |
| –––– 20:5 0.251 g |
| –––– 22:5 0.079 g |
| –––– 22:6 0.471 g |
| –– Trans 0.019 g |
| –– Cholesterol 51 mg |
| –– Phytosterols 0 mg |
| Minerals |
| –– Calcium 9 mg |
| –– Iron 0.43 mg |
| –– Magnesium 30 mg |
| –– Phosphorus 257 mg |
| –– Potassium 367 mg |
| –– Sodium 78 mg |
| –– Zinc 0.46 mg |
| –– Copper 0.064 mg |
| –– Manganese 0.011 mg |
| –– Selenium 29.8 μg |
| –– Fluoride 0 mg |
| Vitamins |
| –– Vitamin C 0 mg |
| –– Thiamin 0.132 mg |
| –– Riboflavin 0.207 mg |
| –– Niacin 8.507 mg |
| –– Pantothenic acid 1.07 mg |
| –– Vitamin Β6 0.731 mg |
| –– Folic acid 0 μg |
| –– Choline 94.6 mg |
| –– Betaine 0 mg |
| –– Vitamin Β12 4.69 μg |
| –– Vitamin Α 49 μg |
| –– Retinol 49 μg |
| –– Carotene-Β 0 μg |
| –– Carotene-Α 0 μg |
| –– Cryptoxanthin-Β 0 mg |
| –– Lycopene 0 μg |
| –– Vitamin Ε 0.83 mg |
| –– Vitamin D 563 IU |
| –– Vitamin K 0.1 μg |
| Amino acids |
| –– Tryptophan 1.048 g |
| –– Threonine 1.048 g |
| –– Isoleucine 1.07 g |
| –– Leucine 1.837 g |
| –– Lysine 2.163 g |
| –– Methionine 0.721 g |
| –– Phenylalanine 0.913 g |
| –– Tyrosine 1.014 g |
| –– Valine 1.228 g |
| –– Arginine 1.442 g |
| –– Histidine 0.597 g |
| –– Αspartic acid 2.276 g |
| –– Glutamic acid 3.279 g |
| –– Glycine 1.07 g |
| –– Proline 0.823 g |
| –– Serine 0.89 g |
| Anthocyanidins |
| –– Cyanidin 0 mg |
| –– Petunidin 0 mg |
| –– Delphinidin 0 mg |
| –– Malvidin 0 mg |
| –– Pelargonidin 0 mg |
| –– Peonidin 0 mg |
| Catechins |
| –– Catechin 0 mg |
| –– Epigallocatechin 0 mg |
| –– Epicatechin 0 mg |
| –– Epicatechin 3-gallate 0 mg |
| –– Epigallocatechin 3-gallate 0 mg |
| –– Gallocatechin 0 mg |
| Polyphenols |
| –– Flavanones |
| –––– Hesperetin 0 mg |
| –––– Naringenin 0 mg |
| –– Flavones |
| –––– Apigenin 0 mg |
| –––– Luteolin 0 mg |
| –– Isoflavones |
| –––– Kaempferol 0 mg |
| –––– Myricetin 0 mg |
| –––– Quercetin 0 mg |
| –––– Daidzein 0 mg |
| –––– Genistein 0 mg |
| –––– Glycitein 0 mg |
| –––– Formononetin 0 mg |
| –––– Coumestrol 0 mg |
| Other ingredients |
| –– Αlcohol ethyl 0 g |
| –– Caffeine 0 mg |
| –– Theobromine 0 mg |