Do you want the best supplements? Come to myprotein.com
Boiled peas (frozen): Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.
| Energy 78 kcal / 326 kJ |
| Proteins 5.15 g |
| Carbohydrates 14.26 g |
| –– Fibers 4.5 g |
| –– Sugars 4.4 g |
| –––– Sucrose 4.06 g |
| –––– Glukose 0.11 g |
| –––– Fructose 0.13 g |
| –––– Lactose 0 g |
| –––– Maltose 0.1 g |
| –––– Galactose 0 g |
| –––– Starch 0 g |
| Fat 0.27 g |
| –– Saturated 0.049 g |
| –––– 4:0 0 g |
| –––– 6:0 0 g |
| –––– 8:0 0 g |
| –––– 10:0 0 g |
| –––– 12:0 0 g |
| –––– 14:0 0 g |
| –––– 16:0 0.044 g |
| –––– 18:0 0.005 g |
| –– Monounsaturated 0.024 g |
| –––– 16:1 0 g |
| –––– 18:1 0.024 g |
| –––– 20:1 0 g |
| –––– 22:1 0 g |
| –– Polyunsaturated 0.129 g |
| –––– 18:2 0.105 g |
| –––– 18:3 0.024 g |
| –––– 18:4 0 g |
| –––– 20:4 0 g |
| –––– 20:5 0 g |
| –––– 22:5 0 g |
| –––– 22:6 0 g |
| –– Trans 0 g |
| –– Cholesterol 0 mg |
| –– Phytosterols 0 mg |
| Minerals |
| –– Calcium 24 mg |
| –– Iron 1.52 mg |
| –– Magnesium 22 mg |
| –– Phosphorus 77 mg |
| –– Potassium 110 mg |
| –– Sodium 323 mg |
| –– Zinc 0.67 mg |
| –– Copper 0.105 mg |
| –– Manganese 0.279 mg |
| –– Selenium 1 μg |
| –– Fluoride 0 mg |
| Vitamins |
| –– Vitamin C 9.9 mg |
| –– Thiamin 0.283 mg |
| –– Riboflavin 0.1 mg |
| –– Niacin 1.48 mg |
| –– Pantothenic acid 0.142 mg |
| –– Vitamin Β6 0.113 mg |
| –– Folic acid 0 μg |
| –– Choline 27.5 mg |
| –– Betaine 0.1 mg |
| –– Vitamin Β12 0 μg |
| –– Vitamin Α 105 μg |
| –– Retinol 0 μg |
| –– Carotene-Β 1250 μg |
| –– Carotene-Α 20 μg |
| –– Cryptoxanthin-Β 0 mg |
| –– Lycopene 0 mg |
| –– Vitamin Ε 0.03 mg |
| –– Vitamin D 0 IU |
| –– Vitamin K 24 μg |
| Amino acids |
| –– Tryptophan 0.193 g |
| –– Threonine 0.193 g |
| –– Isoleucine 0.185 g |
| –– Leucine 0.307 g |
| –– Lysine 0.302 g |
| –– Methionine 0.078 g |
| –– Phenylalanine 0.19 g |
| –– Tyrosine 0.108 g |
| –– Valine 0.223 g |
| –– Arginine 0.407 g |
| –– Histidine 0.101 g |
| –– Αspartic acid 0.471 g |
| –– Glutamic acid 0.705 g |
| –– Glycine 0.175 g |
| –– Proline 0.165 g |
| –– Serine 0.172 g |
| Anthocyanidins |
| –– Cyanidin 0 mg |
| –– Petunidin 0 mg |
| –– Delphinidin 0 mg |
| –– Malvidin 0 mg |
| –– Pelargonidin 0 mg |
| –– Peonidin 0 mg |
| Catechins |
| –– Catechin 0 mg |
| –– Epigallocatechin 0 mg |
| –– Epicatechin 0 mg |
| –– Epicatechin 3-gallate 0 mg |
| –– Epigallocatechin 3-gallate 0 mg |
| –– Gallocatechin 0 mg |
| Polyphenols |
| –– Flavanones |
| –––– Hesperetin 0 mg |
| –––– Naringenin 0 mg |
| –– Flavones |
| –––– Apigenin 0 mg |
| –––– Luteolin 0 mg |
| –– Isoflavones |
| –––– Kaempferol 0 mg |
| –––– Myricetin 0 mg |
| –––– Quercetin 0 mg |
| –––– Daidzein 0 mg |
| –––– Genistein 0 mg |
| –––– Glycitein 0 mg |
| –––– Formononetin 0 mg |
| –––– Coumestrol 0 mg |
| Other ingredients |
| –– Αlcohol ethyl 0 g |
| –– Caffeine 0 mg |
| –– Theobromine 0 mg |