Tags: barley malt flour, nutritional value, proteins, minerals, vitamins, fat, carbohydrates, amino acids, sterols
Barley malt flour nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of barley malt flour, by enumerating in the following sections of our current article, analytically all the nutrients of a barley malt flour. So without losing any more time, we go directly to the subject of our current post:
- Barley malt flour: nutritional value & information
Barley malt flour: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 85% comes from carbohydrates
- The 10% comes from proteins
- The 4% comes from fat
Barley malt flour: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 361 | |||||||
| % DV | |||||||
| Total Fat 1.8g | 3 % | ||||||
| Saturated Fat 0.4g | 2 % | ||||||
| Sodium 11mg | 0 % | ||||||
| Total Carbohydrate 78g | 26 % | ||||||
| Dietary Fiber 7.1g | 28 % | ||||||
| Sugar 0.8g | |||||||
| Proteins 10g | 20 % | ||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Barley malt flour: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Folate | 38.00 mcg | |
| Niacin | 5.636 mg | 28 % |
| Pantothenic acid | 0.577 mg | 6 % |
| Riboflavin | 0.308 mg | 18 % |
| Thiamin | 0.309 mg | 21 % |
| Vitamin A | 19.00 IU | 0 % |
| Vitamin A, RAE | 1.00 mcg | |
| Carotene, beta | 11.00 mcg | |
| Vitamin B6 | 0.655 mg | 33 % |
| Vitamin C | 0.6 mg | 1 % |
| Vitamin E | 0.57 mg | 2 % |
| Tocopherol, alpha | 0.57 mg | |
| Vitamin K | 2.2 mcg | 3 % |
Barley malt flour: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 10.28 g | 21 % |
| Alanine | 0.516 g | |
| Arginine | 0.836 g | |
| Aspartic acid | 0.776 g | |
| Cystine | 0.157 g | |
| Glutamic acid | 1.825 g | |
| Glycine | 0.440 g | |
| Histidine | 0.275 g | |
| Isoleucine | 0.361 g | 26 % |
| Leucine | 0.746 g | 27 % |
| Lysine | 0.535 g | 25 % |
| Methionine | 0.294 g | 28 % |
| Phenylalanine | 0.225 g | 13 % |
| Proline | 1.123 g | |
| Serine | 0.465 g | |
| Threonine | 0.407 g | 39 % |
| Tryptophan | 0.132 g | 47 % |
| Tyrosine | 0.341 g | 19 % |
| Valine | 0.503 g | 28 % |
Barley malt flour: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 37.00 mg | 4 % |
| Copper, Cu | 0.270 mg | 14 % |
| Iron, Fe | 4.71 mg | 26 % |
| Magnesium, Mg | 97.00 mg | 24 % |
| Manganese, Mn | 1.193 mg | 60 % |
| Phosphorus, P | 303.00 mg | 30 % |
| Potassium, K | 224.00 mg | 5 % |
| Selenium, Se | 37.7 mcg | 54 % |
| Sodium, Na | 11.00 mg | 0 % |
| Zinc, Zn | 2.06 mg | 14 % |
Barley malt flour: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 1.84 g | 3 % |
| Saturated fatty acids | 0.386 g | 2 % |
| Dodecanoic acid | 0.005 g | |
| Hexadecanoic acid | 0.353 g | |
| Octadecanoic acid | 0.015 g | |
| Tetradecanoic acid | 0.009 g | |
| Monounsaturated fatty acids | 0.254 g | |
| Hexadecenoic acid | 0.005 g | |
| Octadecenoic acid | 0.207 g | |
| Polyunsaturated fatty acids | 0.953 g | |
| Octadecadienoic acid | 0.859 g | |
| Octadecatrienoic acid | 0.095 g |
Barley malt flour: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 78.30 g | 26 % |
| Fiber | 7.1 g | 28 % |
| Sugars | 0.80 g |
Barley malt flour: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
This food does not contain any STEROLS.
Barley malt flour: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 1.37 g | |
| Water | 8.21 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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