Tags: lemon pudding, nutritional value, proteins, minerals, vitamins, fat, carbohydrates, amino acids, sterols
Lemon pudding nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of lemon pudding, by enumerating in the following sections of our current article, analytically all the nutrients of a lemon pudding. So without losing any more time, we go directly to the subject of our current post:
- Lemon pudding: nutritional value & information
Lemon pudding: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 98% comes from carbohydrates
- The 1% comes from fat
Lemon pudding: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 378 | |||||||
| % DV | |||||||
| Total Fat 0.7g | 1 % | ||||||
| Saturated Fat 0.1g | 0 % | ||||||
| Sodium 1332mg | 58 % | ||||||
| Total Carbohydrate 95g | 32 % | ||||||
| Dietary Fiber 0g | 0 % | ||||||
| Proteins 0g | 0 % | ||||||
| |||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Lemon pudding: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Niacin | 0.001 mg | 0 % |
| Pantothenic acid | 0.006 mg | 0 % |
| Riboflavin | 0.003 mg | 0 % |
| Thiamin | 0.001 mg | 0 % |
| Vitamin B12 | 0.01 mcg | 0 % |
| Vitamin B6 | 0.001 mg | 0 % |
| Vitamin C | 0.0 mg | 0 % |
Lemon pudding: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
This food does not contain any PROTEINS - AMINO ACIDS.
Lemon pudding: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 2.00 mg | 0 % |
| Copper, Cu | 0.015 mg | 1 % |
| Iron, Fe | 0.08 mg | 0 % |
| Manganese, Mn | 0.009 mg | 0 % |
| Phosphorus, P | 752.00 mg | 75 % |
| Potassium, K | 8.00 mg | 0 % |
| Selenium, Se | 0.8 mcg | 1 % |
| Sodium, Na | 1332.00 mg | 58 % |
| Zinc, Zn | 0.05 mg | 0 % |
Lemon pudding: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 0.70 g | 1 % |
| Saturated fatty acids | 0.100 g | 0 % |
| Hexadecanoic acid | 0.070 g | |
| Octadecanoic acid | 0.030 g | |
| Monounsaturated fatty acids | 0.280 g | |
| Octadecenoic acid | 0.280 g | |
| Polyunsaturated fatty acids | 0.250 g | |
| Octadecadienoic acid | 0.230 g | |
| Octadecatrienoic acid | 0.020 g |
Lemon pudding: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 95.40 g | 32 % |
Lemon pudding: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
This food does not contain any STEROLS.
Lemon pudding: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 3.20 g | |
| Water | 0.70 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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