1 → Quick view of the ingredients per 100 g:
| ⇒ How many calories has? |
| ⇒ How much protein contains? |
| ⇒ Watch all the types of carbohydrates |
| ⇒ Watch all the types of fat |
| ⇒ Watch all the vitamins |
| ⇒ Watch all the amino acids |
| ⇒ Watch all the minerals |
| ⇒ Watch the positive coclusion about this food |
| ⇒ Watch the negative coclusion about this food |
2 → Full list with all the ingredients per 100 g:
| Energy 444 kcal / 1858 kJ |
| Proteins 3.63 g |
| Carbohydrates 65.75 g |
| –– Fibers 1.8 g |
| –– Sugars 37.1 g |
| –––– Sucrose 22.12 g |
| –––– Glukose 8.34 g |
| –––– Fructose 6.33 g |
| –––– Lactose 0 g |
| –––– Maltose 0.31 g |
| –––– Galactose 0 g |
| –––– Starch 23.97 g |
| Fat 19.77 g |
| –– Saturated 9.751 g |
| –––– 4:0 0 g |
| –––– 6:0 0 g |
| –––– 8:0 0.003 g |
| –––– 10:0 0.011 g |
| –––– 12:0 0.031 g |
| –––– 14:0 0.14 g |
| –––– 16:0 7.287 g |
| –––– 18:0 2.11 g |
| –– Monounsaturated 6.973 g |
| –––– 16:1 0.032 g |
| –––– 18:1 6.905 g |
| –––– 20:1 0.028 g |
| –––– 22:1 0 g |
| –– Polyunsaturated 1.786 g |
| –––– 18:2 1.72 g |
| –––– 18:3 0.057 g |
| –––– 18:4 0 g |
| –––– 20:4 0.003 g |
| –––– 20:5 0 g |
| –––– 22:5 0 g |
| –––– 22:6 0 g |
| –– Trans 0.055 g |
| –– Cholesterol |
| –– Phytosterols 0 mg |
| Minerals |
| –– Calcium 17 mg |
| –– Iron 4.07 mg |
| –– Magnesium 29 mg |
| –– Phosphorus 61 mg |
| –– Potassium 130 mg |
| –– Sodium 276 mg |
| –– Zinc 0.54 mg |
| –– Copper 0.227 mg |
| –– Manganese 0.423 mg |
| –– Selenium 3.1 μg |
| –– Fluoride 0 mg |
| Vitamins |
| –– Vitamin C 0 mg |
| –– Thiamin 0.14 mg |
| –– Riboflavin 0.283 mg |
| –– Niacin 2.06 mg |
| –– Pantothenic acid 0.36 mg |
| –– Vitamin Β6 0.05 mg |
| –– Folic acid 25 μg |
| –– Choline 0 mg |
| –– Betaine 0 mg |
| –– Vitamin Β12 0 μg |
| –– Vitamin Α 0 μg |
| –– Retinol 0 μg |
| –– Carotene-Β 0 mg |
| –– Carotene-Α 0 mg |
| –– Cryptoxanthin-Β 0 mg |
| –– Lycopene 0 mg |
| –– Vitamin Ε 1.55 mg |
| –– Vitamin K 2.4 μg |
| Amino acids |
| –– Tryptophan 0.117 g |
| –– Threonine 0.117 g |
| –– Isoleucine 0.154 g |
| –– Leucine 0.268 g |
| –– Lysine 0.156 g |
| –– Methionine 0.069 g |
| –– Phenylalanine 0.177 g |
| –– Tyrosine 0.118 g |
| –– Valine 0.179 g |
| –– Arginine 0.14 g |
| –– Histidine 0.073 g |
| –– Αspartic acid 0.195 g |
| –– Glutamic acid 1.061 g |
| –– Glycine 0.116 g |
| –– Proline 0.367 g |
| –– Serine 0.193 g |
| Anthocyanidins |
| –– Cyanidin 0 mg |
| –– Petunidin 0 mg |
| –– Delphinidin 0 mg |
| –– Malvidin 0 mg |
| –– Pelargonidin 0 mg |
| –– Peonidin 0 mg |
| Catechins |
| –– Catechin 0 mg |
| –– Epigallocatechin 0 mg |
| –– Epicatechin 0 mg |
| –– Epicatechin 3-gallate 0 mg |
| –– Epigallocatechin 3-gallate 0 mg |
| –– Gallocatechin 0 mg |
| Polyphenols |
| –– Flavanones |
| –––– Hesperetin 0 mg |
| –––– Naringenin 0 mg |
| –– Flavones |
| –––– Apigenin 0 mg |
| –––– Luteolin 0 mg |
| –– Isoflavones |
| –––– Kaempferol 0 mg |
| –––– Myricetin 0 mg |
| –––– Quercetin 0 mg |
| –––– Daidzein 0 mg |
| –––– Genistein 0 mg |
| –––– Glycitein 0 mg |
| –––– Formononetin 0 mg |
| –––– Coumestrol 0 mg |
| Other ingredients |
| –– Αlcohol ethyl 0 mg |
| –– Caffeine 0 mg |
| –– Theobromine 0 mg |
