1 → Quick view of the ingredients per 100 g:
| ⇒ How many calories has? |
| ⇒ How much protein contains? |
| ⇒ Watch all the types of carbohydrates |
| ⇒ Watch all the types of fat |
| ⇒ Watch all the vitamins |
| ⇒ Watch all the amino acids |
| ⇒ Watch all the minerals |
| ⇒ Watch the positive coclusion about this food |
| ⇒ Watch the negative coclusion about this food |
2 → Full list with all the ingredients per 100 g:
| Energy 250 kcal / 1046 kJ |
| Proteins 27.1 g |
| Carbohydrates 0 g |
| –– Fibers 0 g |
| –– Sugars 0 g |
| –––– Sucrose 0 g |
| –––– Glukose 0 g |
| –––– Fructose 0 g |
| –––– Lactose 0 g |
| –––– Maltose 0 g |
| –––– Galactose 0 g |
| –––– Starch 0 g |
| Fat 14.93 g |
| –– Saturated 6.18 g |
| –––– 4:0 0 g |
| –––– 6:0 0 g |
| –––– 8:0 0 g |
| –––– 10:0 0.1 g |
| –––– 12:0 0.07 g |
| –––– 14:0 0.42 g |
| –––– 16:0 3.04 g |
| –––– 18:0 2.29 g |
| –– Monounsaturated 5.96 g |
| –––– 16:1 0.8 g |
| –––– 18:1 5 g |
| –––– 20:1 0 g |
| –––– 22:1 0 g |
| –– Polyunsaturated 0.63 g |
| –––– 18:2 0.42 g |
| –––– 18:3 0.21 g |
| –––– 18:4 0 g |
| –––– 20:4 0 g |
| –––– 20:5 0 g |
| –––– 22:5 0 g |
| –––– 22:6 0 g |
| –– Trans 0 g |
| –– Cholesterol 86 mg |
| –– Phytosterols 0 mg |
| Minerals |
| –– Calcium 12 mg |
| –– Iron 2.08 mg |
| –– Magnesium 14 mg |
| –– Phosphorus 111 mg |
| –– Potassium 136 mg |
| –– Sodium 897 mg |
| –– Zinc 3.57 mg |
| –– Copper 0.064 mg |
| –– Manganese 0.014 mg |
| –– Selenium 42.9 μg |
| –– Fluoride 0 mg |
| Vitamins |
| –– Vitamin C 0 mg |
| –– Thiamin 0.02 mg |
| –– Riboflavin 0.147 mg |
| –– Niacin 2.43 mg |
| –– Pantothenic acid 0.626 mg |
| –– Vitamin Β6 0.13 mg |
| –– Folic acid 0 μg |
| –– Choline 89.2 mg |
| –– Betaine 11.7 mg |
| –– Vitamin Β12 1.62 μg |
| –– Vitamin Α 0 μg |
| –– Retinol 0 μg |
| –– Carotene-Β 0 μg |
| –– Carotene-Α 0 μg |
| –– Cryptoxanthin-Β 0 mg |
| –– Lycopene 0 μg |
| –– Vitamin Ε 0.15 mg |
| –– Vitamin D 10 IU |
| –– Vitamin K 1.6 μg |
| Amino acids |
| –– Tryptophan 1.023 g |
| –– Threonine 1.023 g |
| –– Isoleucine 1.17 g |
| –– Leucine 1.99 g |
| –– Lysine 2.076 g |
| –– Methionine 0.629 g |
| –– Phenylalanine 0.975 g |
| –– Tyrosine 0.884 g |
| –– Valine 1.192 g |
| –– Arginine 1.673 g |
| –– Histidine 0.863 g |
| –– Αspartic acid 2.653 g |
| –– Glutamic acid 4.413 g |
| –– Glycine 2.263 g |
| –– Proline 1.951 g |
| –– Serine 1.092 g |
| Anthocyanidins |
| –– Cyanidin 0 mg |
| –– Petunidin 0 mg |
| –– Delphinidin 0 mg |
| –– Malvidin 0 mg |
| –– Pelargonidin 0 mg |
| –– Peonidin 0 mg |
| Catechins |
| –– Catechin 0 mg |
| –– Epigallocatechin 0 mg |
| –– Epicatechin 0 mg |
| –– Epicatechin 3-gallate 0 mg |
| –– Epigallocatechin 3-gallate 0 mg |
| –– Gallocatechin 0 mg |
| Polyphenols |
| –– Flavanones |
| –––– Hesperetin 0 mg |
| –––– Naringenin 0 mg |
| –– Flavones |
| –––– Apigenin 0 mg |
| –––– Luteolin 0 mg |
| –– Isoflavones |
| –––– Kaempferol 0 mg |
| –––– Myricetin 0 mg |
| –––– Quercetin 0 mg |
| –––– Daidzein 0 mg |
| –––– Genistein 0 mg |
| –––– Glycitein 0 mg |
| –––– Formononetin 0 mg |
| –––– Coumestrol 0 mg |
| Other ingredients |
| –– Αlcohol ethyl 0 g |
| –– Caffeine 0 mg |
| –– Theobromine 0 mg |
