1 → Quick view of the ingredients per 100 g:
| ⇒ How many calories has? |
| ⇒ How much protein contains? |
| ⇒ Watch all the types of carbohydrates |
| ⇒ Watch all the types of fat |
| ⇒ Watch all the vitamins |
| ⇒ Watch all the amino acids |
| ⇒ Watch all the minerals |
| ⇒ Watch the positive coclusion about this food |
| ⇒ Watch the negative coclusion about this food |
2 → Full list with all the ingredients per 100 g:
| Energy 332 kcal / 1387 kJ |
| Proteins 18.21 g |
| Carbohydrates 0.35 g |
| –– Fibers 0 g |
| –– Sugars 0 g |
| –––– Sucrose 0 g |
| –––– Glukose 0 g |
| –––– Fructose 0 g |
| –––– Lactose 0 g |
| –––– Maltose 0 g |
| –––– Galactose 0 g |
| –––– Starch 0 g |
| Fat 27.98 g |
| –– Saturated 10.905 g |
| –––– 4:0 0 g |
| –––– 6:0 0 g |
| –––– 8:0 0 g |
| –––– 10:0 0 g |
| –––– 12:0 0 g |
| –––– 14:0 0 g |
| –––– 16:0 6.325 g |
| –––– 18:0 3.26 g |
| –– Monounsaturated 12.639 g |
| –––– 16:1 0 g |
| –––– 18:1 11.202 g |
| –––– 20:1 0.101 g |
| –––– 22:1 0 g |
| –– Polyunsaturated 0.663 g |
| –––– 18:2 0.568 g |
| –––– 18:3 0 g |
| –––– 18:4 0 g |
| –––– 20:4 0.045 g |
| –––– 20:5 0 g |
| –––– 22:5 0 g |
| –––– 22:6 0 g |
| –– Trans 1.44 g |
| –– Cholesterol 82 mg |
| –– Phytosterols 0 mg |
| Minerals |
| –– Calcium 11 mg |
| –– Iron 1.57 mg |
| –– Magnesium 14 mg |
| –– Phosphorus 141 mg |
| –– Potassium 258 mg |
| –– Sodium 813 mg |
| –– Zinc 4.38 mg |
| –– Copper 0.069 mg |
| –– Manganese 0 mg |
| –– Selenium 0 μg |
| –– Fluoride 0 mg |
| Vitamins |
| –– Vitamin C 0 mg |
| –– Thiamin 0.048 mg |
| –– Riboflavin 0.15 mg |
| –– Niacin 3.6 mg |
| –– Pantothenic acid 0.515 mg |
| –– Vitamin Β6 0.313 mg |
| –– Folic acid 0 μg |
| –– Choline 51.4 mg |
| –– Betaine 10.4 mg |
| –– Vitamin Β12 2.01 μg |
| –– Vitamin Α 13 μg |
| –– Retinol 11 μg |
| –– Carotene-Β 15 μg |
| –– Carotene-Α 11 μg |
| –– Cryptoxanthin-Β 0 mg |
| –– Lycopene 11 μg |
| –– Vitamin Ε 0.24 mg |
| –– Vitamin D 18 IU |
| –– Vitamin K 1.1 μg |
| Amino acids |
| –– Tryptophan 0.805 g |
| –– Threonine 0.805 g |
| –– Isoleucine 0.864 g |
| –– Leucine 1.492 g |
| –– Lysine 1.607 g |
| –– Methionine 0.408 g |
| –– Phenylalanine 0.752 g |
| –– Tyrosine 0.579 g |
| –– Valine 0.989 g |
| –– Arginine 1.209 g |
| –– Histidine 0.653 g |
| –– Αspartic acid 1.768 g |
| –– Glutamic acid 2.986 g |
| –– Glycine 1.28 g |
| –– Proline 0.921 g |
| –– Serine 0.77 g |
| Anthocyanidins |
| –– Cyanidin 0 mg |
| –– Petunidin 0 mg |
| –– Delphinidin 0 mg |
| –– Malvidin 0 mg |
| –– Pelargonidin 0 mg |
| –– Peonidin 0 mg |
| Catechins |
| –– Catechin 0 mg |
| –– Epigallocatechin 0 mg |
| –– Epicatechin 0 mg |
| –– Epicatechin 3-gallate 0 mg |
| –– Epigallocatechin 3-gallate 0 mg |
| –– Gallocatechin 0 mg |
| Polyphenols |
| –– Flavanones |
| –––– Hesperetin 0 mg |
| –––– Naringenin 0 mg |
| –– Flavones |
| –––– Apigenin 0 mg |
| –––– Luteolin 0 mg |
| –– Isoflavones |
| –––– Kaempferol 0 mg |
| –––– Myricetin 0 mg |
| –––– Quercetin 0 mg |
| –––– Daidzein 0 mg |
| –––– Genistein 0 mg |
| –––– Glycitein 0 mg |
| –––– Formononetin 0 mg |
| –––– Coumestrol 0 mg |
| Other ingredients |
| –– Αlcohol ethyl 0 g |
| –– Caffeine 0 mg |
| –– Theobromine 0 mg |
