Do you want the best supplements? Come to myprotein.com
Black wallnuts: Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.
| Energy 619 kcal / 2590 kJ |
| Proteins 24.06 g |
| Carbohydrates 9.58 g |
| –– Fibers 6.8 g |
| –– Sugars 1.1 g |
| –––– Sucrose 1 g |
| –––– Glukose 0.05 g |
| –––– Fructose 0.05 g |
| –––– Lactose 0 g |
| –––– Maltose 0 g |
| –––– Galactose 0 g |
| –––– Starch 0.24 g |
| Fat 59.33 g |
| –– Saturated 3.483 g |
| –––– 4:0 0 g |
| –––– 6:0 0 g |
| –––– 8:0 0 g |
| –––– 10:0 0 g |
| –––– 12:0 0 g |
| –––– 14:0 0 g |
| –––– 16:0 1.934 g |
| –––– 18:0 1.549 g |
| –– Monounsaturated 15.442 g |
| –––– 16:1 0.042 g |
| –––– 18:1 15.128 g |
| –––– 20:1 0.272 g |
| –––– 22:1 0 g |
| –– Polyunsaturated 36.437 g |
| –––– 18:2 33.76 g |
| –––– 18:3 2.677 g |
| –––– 18:4 0 g |
| –––– 20:4 0 g |
| –––– 20:5 0 g |
| –––– 22:5 0 g |
| –––– 22:6 0 g |
| –– Trans 0 g |
| –– Cholesterol 0 mg |
| –– Phytosterols 0 mg |
| Minerals |
| –– Calcium 61 mg |
| –– Iron 3.12 mg |
| –– Magnesium 201 mg |
| –– Phosphorus 513 mg |
| –– Potassium 523 mg |
| –– Sodium 2 mg |
| –– Zinc 3.37 mg |
| –– Copper 1.36 mg |
| –– Manganese 3.896 mg |
| –– Selenium 17 μg |
| –– Fluoride 0 mg |
| Vitamins |
| –– Vitamin C 1.7 mg |
| –– Thiamin 0.057 mg |
| –– Riboflavin 0.13 mg |
| –– Niacin 0.47 mg |
| –– Pantothenic acid 1.66 mg |
| –– Vitamin Β6 0.583 mg |
| –– Folic acid 0 μg |
| –– Choline 32.1 mg |
| –– Betaine 0.5 mg |
| –– Vitamin Β12 0 μg |
| –– Vitamin Α 2 μg |
| –– Retinol 0 μg |
| –– Carotene-Β 24 μg |
| –– Carotene-Α 0 μg |
| –– Cryptoxanthin-Β 0 mg |
| –– Lycopene 0 μg |
| –– Vitamin Ε 2.08 mg |
| –– Vitamin D 0 IU |
| –– Vitamin K 2.7 μg |
| Amino acids |
| –– Tryptophan 0.721 g |
| –– Threonine 0.721 g |
| –– Isoleucine 0.966 g |
| –– Leucine 1.684 g |
| –– Lysine 0.713 g |
| –– Methionine 0.467 g |
| –– Phenylalanine 1.094 g |
| –– Tyrosine 0.74 g |
| –– Valine 1.271 g |
| –– Arginine 3.618 g |
| –– Histidine 0.672 g |
| –– Αspartic acid 2.433 g |
| –– Glutamic acid 5.152 g |
| –– Glycine 1.189 g |
| –– Proline 0.926 g |
| –– Serine 1.225 g |
| Anthocyanidins |
| –– Cyanidin 0 mg |
| –– Petunidin 0 mg |
| –– Delphinidin 0 mg |
| –– Malvidin 0 mg |
| –– Pelargonidin 0 mg |
| –– Peonidin 0 mg |
| Catechins |
| –– Catechin 0 mg |
| –– Epigallocatechin 0 mg |
| –– Epicatechin 0 mg |
| –– Epicatechin 3-gallate 0 mg |
| –– Epigallocatechin 3-gallate 0 mg |
| –– Gallocatechin 0 mg |
| Polyphenols |
| –– Flavanones |
| –––– Hesperetin 0 mg |
| –––– Naringenin 0 mg |
| –– Flavones |
| –––– Apigenin 0 mg |
| –––– Luteolin 0 mg |
| –– Isoflavones |
| –––– Kaempferol 0 mg |
| –––– Myricetin 0 mg |
| –––– Quercetin 0 mg |
| –––– Daidzein 0 mg |
| –––– Genistein 0 mg |
| –––– Glycitein 0 mg |
| –––– Formononetin 0 mg |
| –––– Coumestrol 0 mg |
| Other ingredients |
| –– Αlcohol ethyl 0 g |
| –– Caffeine 0 mg |
| –– Theobromine 0 mg |