Chives: Nutritional value, calories, vitamins and all the ingredients

Chives: Nutritional value, calories, vitamins and all the ingredients

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Chives: Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.

Energy 20 kcal / 84 kJ
Proteins 1.64 g
Carbohydrates 4.31 g
––  Fibers 2.3 g
––  Sugars 2.01 g
––––  Sucrose 0 g
––––  Glukose 0 g
––––  Fructose 0 g
––––  Lactose 0 g
––––  Maltose 0 g
––––  Galactose 0 g
––––  Starch 0 g
Fat 0.09 g
––  Saturated 0 g
––––  4:0 0 g
––––  6:0 0 g
––––  8:0 0 g
––––  10:0 0 g
––––  12:0 0 g
––––  14:0 0 g
––––  16:0 0 g
––––  18:0 0 g
––  Monounsaturated 0 g
––––  16:1 0 g
––––  18:1 0 g
––––  20:1 0 g
––––  22:1 0 g
––  Polyunsaturated 0 g
––––  18:2 0 g
––––  18:3 0 g
––––  18:4 0 g
––––  20:4 0 g
––––  20:5 0 g
––––  22:5 0 g
––––  22:6 0 g
––  Trans 0 g
––  Cholesterol 0 mg
––  Phytosterols 0 mg
Minerals
––  Calcium 69 mg
––  Iron 3.74 mg
––  Magnesium 18 mg
––  Phosphorus 43 mg
––  Potassium 569 mg
––  Sodium 289 mg
––  Zinc 0.2 mg
––  Copper 0.133 mg
––  Manganese 0.355 mg
––  Selenium 0.3 μg
––  Fluoride 0 mg
Vitamins
––  Vitamin C 23.9 mg
––  Thiamin 0.021 mg
––  Riboflavin 0.16 mg
––  Niacin 0.72 mg
––  Pantothenic acid 0.042 mg
––  Vitamin Β6 0.118 mg
––  Folic acid 0 μg
––  Choline 12.8 mg
––  Betaine 0 mg
––  Vitamin Β12 0 μg
––  Vitamin Α 129 μg
––  Retinol 0 μg
––  Carotene-Β 1543 μg
––  Carotene-Α 0 μg
––  Cryptoxanthin-Β 0 mg
––  Lycopene 0 μg
––  Vitamin Ε 2.5 mg
––  Vitamin D 0 IU
––  Vitamin K 142.7 μg
Amino acids
––  Tryptophan 0 mg
––  Threonine 0 mg
––  Isoleucine 0 mg
––  Leucine 0 mg
––  Lysine 0 mg
––  Methionine 0 mg
––  Phenylalanine 0 mg
––  Tyrosine 0 mg
––  Valine 0 mg
––  Arginine 0 mg
––  Histidine 0 mg
––  Αspartic acid 0 mg
––  Glutamic acid 0 mg
––  Glycine 0 mg
––  Proline 0 mg
––  Serine 0 mg
Anthocyanidins
––  Cyanidin 0 mg
––  Petunidin 0 mg
––  Delphinidin 0 mg
––  Malvidin 0 mg
––  Pelargonidin 0 mg
––  Peonidin 0 mg
Catechins
––  Catechin 0 mg
––  Epigallocatechin 0 mg
––  Epicatechin 0 mg
––  Epicatechin 3-gallate 0 mg
––  Epigallocatechin 3-gallate 0 mg
––  Gallocatechin 0 mg
Polyphenols
––  Flavanones
––––  Hesperetin 0 mg
––––  Naringenin 0 mg
––  Flavones
––––  Apigenin 0 mg
––––  Luteolin 0 mg
––  Isoflavones
––––  Kaempferol 0 mg
––––  Myricetin 0 mg
––––  Quercetin 0 mg
––––  Daidzein 0 mg
––––  Genistein 0 mg
––––  Glycitein 0 mg
––––  Formononetin 0 mg
––––  Coumestrol 0 mg
Other ingredients
––  Αlcohol ethyl 0 mg
––  Caffeine 0 mg
––  Theobromine 0 mg

NUTRITIONAL VALUE

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