Frozen fried sweet potatoes: Nutritional value, calories, vitamins and all the ingredients

Frozen fried sweet potatoes: Nutritional value, calories, vitamins and all the ingredients

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Frozen fried sweet potatoes: Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.

Energy 182 kcal / 762 kJ
Proteins 2.16 g
Carbohydrates 35.58 g
––  Fibers 5.7 g
––  Sugars 12.9 g
––––  Sucrose 5.41 g
––––  Glukose 0.81 g
––––  Fructose 0.57 g
––––  Lactose 0 g
––––  Maltose 6.1 g
––––  Galactose 0 g
––––  Starch 13.22 g
Fat 8.92 g
––  Saturated 1.157 g
––––  4:0 0 g
––––  6:0 0 g
––––  8:0 0.006 g
––––  10:0 0.005 g
––––  12:0 0.002 g
––––  14:0 0.017 g
––––  16:0 0.814 g
––––  18:0 0.228 g
––  Monounsaturated 3.703 g
––––  16:1 0.018 g
––––  18:1 3.598 g
––––  20:1 0.074 g
––––  22:1 0.005 g
––  Polyunsaturated 2.863 g
––––  18:2 2.526 g
––––  18:3 0.325 g
––––  18:4 0 g
––––  20:4 0.004 g
––––  20:5 0.003 g
––––  22:5 0 g
––––  22:6 0 g
––  Trans 0.042 g
––  Cholesterol 0 mg
––  Phytosterols 0 mg
Minerals
––  Calcium 52 mg
––  Iron 0.77 mg
––  Magnesium 26 mg
––  Phosphorus 59 mg
––  Potassium 409 mg
––  Sodium 146 mg
––  Zinc 0.38 mg
––  Copper 0.177 mg
––  Manganese 0.481 mg
––  Selenium 0.4 μg
––  Fluoride 0 mg
Vitamins
––  Vitamin C 7.5 mg
––  Thiamin 0.092 mg
––  Riboflavin 0.092 mg
––  Niacin 0.697 mg
––  Pantothenic acid 0.46 mg
––  Vitamin Β6 0.177 mg
––  Folic acid 0 μg
––  Choline 26 mg
––  Betaine 0 mg
––  Vitamin Β12 0 μg
––  Vitamin Α 434 μg
––  Retinol 0 μg
––  Carotene-Β 5204 μg
––  Carotene-Α 0 μg
––  Cryptoxanthin-Β 0 mg
––  Lycopene 0 μg
––  Vitamin Ε 1.49 mg
––  Vitamin D 0 IU
––  Vitamin K 4.6 μg
Amino acids
––  Tryptophan 0 mg
––  Threonine 0 mg
––  Isoleucine 0 mg
––  Leucine 0 mg
––  Lysine 0 mg
––  Methionine 0 mg
––  Phenylalanine 0 mg
––  Tyrosine 0 mg
––  Valine 0 mg
––  Arginine 0 mg
––  Histidine 0 mg
––  Αspartic acid 0 mg
––  Glutamic acid 0 mg
––  Glycine 0 mg
––  Proline 0 mg
––  Serine 0 mg
Anthocyanidins
––  Cyanidin 0 mg
––  Petunidin 0 mg
––  Delphinidin 0 mg
––  Malvidin 0 mg
––  Pelargonidin 0 mg
––  Peonidin 0 mg
Catechins
––  Catechin 0 mg
––  Epigallocatechin 0 mg
––  Epicatechin 0 mg
––  Epicatechin 3-gallate 0 mg
––  Epigallocatechin 3-gallate 0 mg
––  Gallocatechin 0 mg
Polyphenols
––  Flavanones
––––  Hesperetin 0 mg
––––  Naringenin 0 mg
––  Flavones
––––  Apigenin 0 mg
––––  Luteolin 0 mg
––  Isoflavones
––––  Kaempferol 0 mg
––––  Myricetin 0 mg
––––  Quercetin 0 mg
––––  Daidzein 0 mg
––––  Genistein 0 mg
––––  Glycitein 0 mg
––––  Formononetin 0 mg
––––  Coumestrol 0 mg
Other ingredients
––  Αlcohol ethyl 0 g
––  Caffeine 0 mg
––  Theobromine 0 mg

NUTRITIONAL VALUE

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