Rice cake (Plain): Nutritional value, calories, vitamins and all the ingredients

Rice cake (Plain): Nutritional value, calories, vitamins and all the ingredients

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Rice cake (Plain): Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.

Energy 387 kcal / 1619 kJ
Proteins 8.2 g
Carbohydrates 81.5 g
––  Fibers 4.2 g
––  Sugars 0.88 g
––––  Sucrose 0 g
––––  Glukose 0 g
––––  Fructose 0 g
––––  Lactose 0 g
––––  Maltose 0 g
––––  Galactose 0 g
––––  Starch 0 g
Fat 2.8 g
––  Saturated 0.57 g
––––  4:0 0 g
––––  6:0 0 g
––––  8:0 0 g
––––  10:0 0 g
––––  12:0 0 g
––––  14:0 0.01 g
––––  16:0 0.48 g
––––  18:0 0.05 g
––  Monounsaturated 1.03 g
––––  16:1 0.01 g
––––  18:1 1.02 g
––––  20:1 0 g
––––  22:1 0 g
––  Polyunsaturated 0.99 g
––––  18:2 0.97 g
––––  18:3 0.01 g
––––  18:4 0 g
––––  20:4 0 g
––––  20:5 0 g
––––  22:5 0 g
––––  22:6 0 g
––  Trans 0 g
––  Cholesterol 0 mg
––  Phytosterols 0 mg
Minerals
––  Calcium 11 mg
––  Iron 1.49 mg
––  Magnesium 131 mg
––  Phosphorus 360 mg
––  Potassium 290 mg
––  Sodium 26 mg
––  Zinc 3 mg
––  Copper 0.445 mg
––  Manganese 3.73 mg
––  Selenium 24.6 μg
––  Fluoride 0 mg
Vitamins
––  Vitamin C 0 mg
––  Thiamin 0.061 mg
––  Riboflavin 0.165 mg
––  Niacin 7.806 mg
––  Pantothenic acid 1 mg
––  Vitamin Β6 0.15 mg
––  Folic acid 0 μg
––  Choline 31.6 mg
––  Betaine 0 mg
––  Vitamin Β12 0 μg
––  Vitamin Α 0 μg
––  Retinol 0 μg
––  Carotene-Β 0 μg
––  Carotene-Α 0 μg
––  Cryptoxanthin-Β 0 mg
––  Lycopene 0 μg
––  Vitamin Ε 1.24 mg
––  Vitamin D 0 IU
––  Vitamin K 1.9 μg
Amino acids
––  Tryptophan 0.299 g
––  Threonine 0.299 g
––  Isoleucine 0.346 g
––  Leucine 0.675 g
––  Lysine 0.311 g
––  Methionine 0.184 g
––  Phenylalanine 0.421 g
––  Tyrosine 0.306 g
––  Valine 0.479 g
––  Arginine 0.618 g
––  Histidine 0.207 g
––  Αspartic acid 0.764 g
––  Glutamic acid 1.662 g
––  Glycine 0.402 g
––  Proline 0.383 g
––  Serine 0.422 g
Anthocyanidins
––  Cyanidin 0 mg
––  Petunidin 0 mg
––  Delphinidin 0 mg
––  Malvidin 0 mg
––  Pelargonidin 0 mg
––  Peonidin 0 mg
Catechins
––  Catechin 0 mg
––  Epigallocatechin 0 mg
––  Epicatechin 0 mg
––  Epicatechin 3-gallate 0 mg
––  Epigallocatechin 3-gallate 0 mg
––  Gallocatechin 0 mg
Polyphenols
––  Flavanones
––––  Hesperetin 0 mg
––––  Naringenin 0 mg
––  Flavones
––––  Apigenin 0 mg
––––  Luteolin 0 mg
––  Isoflavones
––––  Kaempferol 0 mg
––––  Myricetin 0 mg
––––  Quercetin 0 mg
––––  Daidzein 0 mg
––––  Genistein 0 mg
––––  Glycitein 0 mg
––––  Formononetin 0 mg
––––  Coumestrol 0 mg
Other ingredients
––  Αlcohol ethyl 0 g
––  Caffeine 0 mg
––  Theobromine 0 mg

NUTRITIONAL VALUE

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