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Spaghetti: Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.
| Energy 372 kcal / 1556 kJ |
| Proteins 13.35 g |
| Carbohydrates 74.81 g |
| –– Fibers 10.6 g |
| –– Sugars 2.72 g |
| –––– Sucrose 0 g |
| –––– Glukose 0 g |
| –––– Fructose 0 g |
| –––– Lactose 0 g |
| –––– Maltose 0 g |
| –––– Galactose 0 g |
| –––– Starch 0 g |
| Fat 1.57 g |
| –– Saturated 0.226 g |
| –––– 4:0 0 g |
| –––– 6:0 0 g |
| –––– 8:0 0 g |
| –––– 10:0 0 g |
| –––– 12:0 0 g |
| –––– 14:0 0.004 g |
| –––– 16:0 0.196 g |
| –––– 18:0 0.026 g |
| –– Monounsaturated 0.181 g |
| –––– 16:1 0.001 g |
| –––– 18:1 0.18 g |
| –––– 20:1 0 g |
| –––– 22:1 0 g |
| –– Polyunsaturated 0.641 g |
| –––– 18:2 0.566 g |
| –––– 18:3 0.074 g |
| –––– 18:4 0 g |
| –––– 20:4 0 g |
| –––– 20:5 0 g |
| –––– 22:5 0 g |
| –––– 22:6 0 g |
| –– Trans 0 g |
| –– Cholesterol 0 mg |
| –– Phytosterols 0 mg |
| Minerals |
| –– Calcium 58 mg |
| –– Iron 2.13 mg |
| –– Magnesium 174 mg |
| –– Phosphorus 332 mg |
| –– Potassium 376 mg |
| –– Sodium 36 mg |
| –– Zinc 2.76 mg |
| –– Copper 0.499 mg |
| –– Manganese 2.645 mg |
| –– Selenium 63.5 μg |
| –– Fluoride 0 mg |
| Vitamins |
| –– Vitamin C 0 mg |
| –– Thiamin 0.373 mg |
| –– Riboflavin 0.196 mg |
| –– Niacin 4.55 mg |
| –– Pantothenic acid 1.214 mg |
| –– Vitamin Β6 0.323 mg |
| –– Folic acid 0 μg |
| –– Choline 17.1 mg |
| –– Betaine 0 mg |
| –– Vitamin Β12 0 μg |
| –– Vitamin Α 23 μg |
| –– Retinol 0 μg |
| –– Carotene-Β 277 μg |
| –– Carotene-Α 0 μg |
| –– Cryptoxanthin-Β 0 mg |
| –– Lycopene 0 μg |
| –– Vitamin Ε 0.74 mg |
| –– Vitamin D 0 IU |
| –– Vitamin K 151.5 μg |
| Amino acids |
| –– Tryptophan 0.36 g |
| –– Threonine 0.36 g |
| –– Isoleucine 0.516 g |
| –– Leucine 0.911 g |
| –– Lysine 0.273 g |
| –– Methionine 0.208 g |
| –– Phenylalanine 0.642 g |
| –– Tyrosine 0.355 g |
| –– Valine 0.572 g |
| –– Arginine 0.495 g |
| –– Histidine 0.271 g |
| –– Αspartic acid 0.577 g |
| –– Glutamic acid 4.726 g |
| –– Glycine 0.425 g |
| –– Proline 1.424 g |
| –– Serine 0.635 g |
| Anthocyanidins |
| –– Cyanidin 0 mg |
| –– Petunidin 0 mg |
| –– Delphinidin 0 mg |
| –– Malvidin 0 mg |
| –– Pelargonidin 0 mg |
| –– Peonidin 0 mg |
| Catechins |
| –– Catechin 0 mg |
| –– Epigallocatechin 0 mg |
| –– Epicatechin 0 mg |
| –– Epicatechin 3-gallate 0 mg |
| –– Epigallocatechin 3-gallate 0 mg |
| –– Gallocatechin 0 mg |
| Polyphenols |
| –– Flavanones |
| –––– Hesperetin 0 mg |
| –––– Naringenin 0 mg |
| –– Flavones |
| –––– Apigenin 0 mg |
| –––– Luteolin 0 mg |
| –– Isoflavones |
| –––– Kaempferol 0 mg |
| –––– Myricetin 0 mg |
| –––– Quercetin 0 mg |
| –––– Daidzein 0 mg |
| –––– Genistein 0 mg |
| –––– Glycitein 0 mg |
| –––– Formononetin 0 mg |
| –––– Coumestrol 0 mg |
| Other ingredients |
| –– Αlcohol ethyl 0 g |
| –– Caffeine 0 mg |
| –– Theobromine 0 mg |