Tags: double crunch shrimp, nutritional value, proteins, minerals, vitamins, fat, carbohydrates, amino acids, sterols
Double crunch shrimp nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of double crunch shrimp, by enumerating in the following sections of our current article, analytically all the nutrients of a double crunch shrimp. So without losing any more time, we go directly to the subject of our current post:
- Double crunch shrimp: nutritional value & information
Double crunch shrimp: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 31% comes from carbohydrates
- The 16% comes from proteins
- The 52% comes from fat
Double crunch shrimp: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 323 | |||||||
| % DV | |||||||
| Total Fat 19g | 29 % | ||||||
| Saturated Fat 3.4g | 17 % | ||||||
| Cholesterol 86mg | 29 % | ||||||
| Sodium 838mg | 36 % | ||||||
| Total Carbohydrate 26g | 9 % | ||||||
| Dietary Fiber 2.6g | 10 % | ||||||
| Sugar 1.1g | |||||||
| Proteins 12g | 24 % | ||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Double crunch shrimp: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Choline | 50.1 mg | |
| Folate | 14.00 mcg | |
| Niacin | 0.900 mg | 4 % |
| Pantothenic acid | 0.340 mg | 3 % |
| Riboflavin | 0.089 mg | 5 % |
| Thiamin | 0.090 mg | 6 % |
| Vitamin A | 5.00 IU | 0 % |
| Vitamin A, RAE | 2.00 mcg | |
| Vitamin B12 | 0.43 mcg | 7 % |
| Vitamin B6 | 0.055 mg | 3 % |
| Vitamin E | 1.97 mg | 7 % |
| Tocopherol, alpha | 1.97 mg | |
| Tocopherol, beta | 0.22 mg | |
| Tocopherol, delta | 3.35 mg | |
| Tocopherol, gamma | 8.31 mg | |
| Vitamin K | 29.1 mcg | 36 % |
Double crunch shrimp: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 12.31 g | 25 % |
| Alanine | 0.622 g | |
| Arginine | 0.894 g | |
| Aspartic acid | 1.075 g | |
| Cystine | 0.167 g | |
| Glutamic acid | 2.680 g | |
| Glycine | 0.582 g | |
| Histidine | 0.263 g | |
| Isoleucine | 0.526 g | 38 % |
| Leucine | 0.959 g | 35 % |
| Lysine | 0.829 g | 39 % |
| Methionine | 0.282 g | 27 % |
| Phenylalanine | 0.550 g | 31 % |
| Proline | 0.792 g | |
| Serine | 0.486 g | |
| Threonine | 0.447 g | 43 % |
| Tryptophan | 0.139 g | 50 % |
| Tyrosine | 0.415 g | 24 % |
| Valine | 0.548 g | 30 % |
Double crunch shrimp: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 45.00 mg | 4 % |
| Copper, Cu | 0.140 mg | 7 % |
| Iron, Fe | 1.03 mg | 6 % |
| Magnesium, Mg | 23.00 mg | 6 % |
| Manganese, Mn | 0.281 mg | 14 % |
| Phosphorus, P | 271.00 mg | 27 % |
| Potassium, K | 97.00 mg | 2 % |
| Selenium, Se | 26.6 mcg | 38 % |
| Sodium, Na | 838.00 mg | 36 % |
| Zinc, Zn | 0.78 mg | 5 % |
Double crunch shrimp: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 18.90 g | 29 % |
| Saturated fatty acids | 3.366 g | 17 % |
| Decanoic acid | 0.005 g | |
| Docosanoic acid | 0.063 g | |
| Dodecanoic acid | 0.002 g | |
| Eicosanoic acid | 0.065 g | |
| Heptadecanoic acid | 0.022 g | |
| Hexadecanoic acid | 1.991 g | |
| Octadecanoic acid | 1.163 g | |
| Octanoic acid | 0.006 g | |
| Pentadecanoic acid | 0.006 g | |
| Tetracosanoic acid | 0.023 g | |
| Tetradecanoic acid | 0.020 g | |
| Monounsaturated fatty acids | 4.235 g | |
| Cis-hexadecenoic acid | 0.033 g | |
| Cis-octadecenoic acid | 4.018 g | |
| Eicosenoic acid | 0.131 g | |
| Heptadecenoic acid | 0.011 g | |
| Hexadecenoic acid | 0.035 g | |
| Octadecenoic acid | 4.058 g | |
| Trans-hexadecenoic acid | 0.002 g | |
| Trans-octadecenoic acid | 0.040 g | |
| Polyunsaturated fatty acids | 9.682 g | |
| Cis,cis,cis-octadecatrienoic n-3 acid | 0.977 g | |
| Cis,cis,cis-octadecatrienoic n-6 acid | 0.090 g | |
| Cis,cis-eicosadienoic n-6 acid | 0.010 g | |
| Cis,cis-octadecadienoic n-6 acid | 8.379 g | |
| Docosahexaenoic n-3 acid | 0.030 g | |
| Docosapentaenoic n-3 acid | 0.004 g | |
| Docosatetraenoic acid | 0.003 g | |
| Eicosapentaenoic n-3 acid | 0.034 g | |
| Eicosatetraenoic acid | 0.030 g | |
| Octadecadienoic CLAs acid | 0.021 g | |
| Octadecadienoic acid | 8.505 g | |
| Octadecatrienoic acid | 1.067 g | |
| Trans-octadecadienoic acid | 0.105 g | |
| Fatty acids, total trans | 0.147 g | |
| Fatty acids, total trans-monoenoic | 0.042 g | |
| Fatty acids, total trans-polyenoic | 0.105 g |
Double crunch shrimp: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 25.96 g | 9 % |
| Fiber | 2.6 g | 10 % |
| Sugars | 1.07 g | |
| Fructose | 0.20 g | |
| Glucose (dextrose) | 0.07 g | |
| Maltose | 0.50 g | |
| Starch | 22.80 g | |
| Sucrose | 0.30 g |
Double crunch shrimp: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
| DV | ||
| Cholesterol | 86.00 mg | 29 % |
Double crunch shrimp: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 2.71 g | |
| Water | 40.12 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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