Tags: stewed cooked wild rabbit, nutritional value, proteins, minerals, vitamins, fat, carbohydrates, amino acids, sterols
Stewed cooked wild rabbit nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of stewed cooked wild rabbit, by enumerating in the following sections of our current article, analytically all the nutrients of a stewed cooked wild rabbit. So without losing any more time, we go directly to the subject of our current post:
- Stewed cooked wild rabbit: nutritional value & information
Stewed cooked wild rabbit: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 81% comes from proteins
- The 18% comes from fat
Stewed cooked wild rabbit: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 173 | |||||||
| % DV | |||||||
| Total Fat 3.5g | 5 % | ||||||
| Saturated Fat 1.1g | 6 % | ||||||
| Cholesterol 123mg | 41 % | ||||||
| Sodium 45mg | 2 % | ||||||
| Total Carbohydrate 0g | 0 % | ||||||
| Dietary Fiber 0g | 0 % | ||||||
| Sugar 0g | |||||||
| Proteins 33g | 66 % | ||||||
| |||||||
| |||||||
| Daily values are based on 2000 calorie diet. | |||||||
Stewed cooked wild rabbit: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Betaine | 17.1 mg | |
| Choline | 129.9 mg | |
| Folate | 8.00 mcg | |
| Niacin | 6.400 mg | 32 % |
| Riboflavin | 0.070 mg | 4 % |
| Thiamin | 0.020 mg | 1 % |
| Vitamin B12 | 6.51 mcg | 108 % |
| Vitamin B6 | 0.340 mg | 17 % |
| Vitamin C | 0.0 mg | 0 % |
| Vitamin E | 0.41 mg | 1 % |
| Tocopherol, alpha | 0.41 mg | |
| Vitamin K | 1.5 mcg | 2 % |
Stewed cooked wild rabbit: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 33.02 g | 66 % |
| Alanine | 1.992 g | |
| Arginine | 2.040 g | |
| Aspartic acid | 3.226 g | |
| Cystine | 0.415 g | |
| Glutamic acid | 5.297 g | |
| Glycine | 1.793 g | |
| Histidine | 0.926 g | |
| Isoleucine | 1.567 g | 112 % |
| Leucine | 2.573 g | 94 % |
| Lysine | 2.891 g | 138 % |
| Methionine | 0.826 g | 79 % |
| Phenylalanine | 1.355 g | 77 % |
| Proline | 1.614 g | |
| Serine | 1.463 g | |
| Threonine | 1.477 g | 141 % |
| Tryptophan | 0.436 g | 156 % |
| Tyrosine | 1.176 g | 67 % |
| Valine | 1.678 g | 92 % |
Stewed cooked wild rabbit: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 18.00 mg | 2 % |
| Copper, Cu | 0.176 mg | 9 % |
| Iron, Fe | 4.85 mg | 27 % |
| Magnesium, Mg | 31.00 mg | 8 % |
| Potassium, K | 343.00 mg | 7 % |
| Selenium, Se | 15.2 mcg | 22 % |
| Sodium, Na | 45.00 mg | 2 % |
| Zinc, Zn | 2.38 mg | 16 % |
Stewed cooked wild rabbit: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 3.51 g | 5 % |
| Saturated fatty acids | 1.050 g | 5 % |
| Hexadecanoic acid | 0.790 g | |
| Octadecanoic acid | 0.160 g | |
| Tetradecanoic acid | 0.090 g | |
| Monounsaturated fatty acids | 0.950 g | |
| Hexadecenoic acid | 0.120 g | |
| Octadecenoic acid | 0.810 g | |
| Polyunsaturated fatty acids | 0.680 g | |
| Octadecadienoic acid | 0.540 g | |
| Octadecatrienoic acid | 0.140 g |
Stewed cooked wild rabbit: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
This food does not contain any CARBOHYDRATES.
Stewed cooked wild rabbit: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
| DV | ||
| Cholesterol | 123.00 mg | 41 % |
Stewed cooked wild rabbit: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 1.70 g | |
| Water | 61.37 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
If you liked this article, SHARE it here and support us, so we can keep writing to this blog.