Tags: caribou stew, nutritional value, proteins, minerals, vitamins, fat, carbohydrates, amino acids, sterols
Caribou stew nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of caribou stew, by enumerating in the following sections of our current article, analytically all the nutrients of a caribou stew. So without losing any more time, we go directly to the subject of our current post:
- Caribou stew: nutritional value & information
Caribou stew: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 45% comes from carbohydrates
- The 39% comes from proteins
- The 15% comes from fat
Caribou stew: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 41 | |||||||
| % DV | |||||||
| Total Fat 0.7g | 1 % | ||||||
| Sodium 72mg | 3 % | ||||||
| Total Carbohydrate 4.8g | 2 % | ||||||
| Dietary Fiber 0.1g | 0 % | ||||||
| Proteins 3.8g | 8 % | ||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Caribou stew: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Folate | 3.00 mcg | |
| Niacin | 0.270 mg | 1 % |
| Pantothenic acid | 0.100 mg | 1 % |
| Riboflavin | 0.010 mg | 1 % |
| Thiamin | 0.020 mg | 1 % |
| Vitamin A | 1607.00 IU | 32 % |
| Vitamin B6 | 0.060 mg | 3 % |
| Vitamin C | 1.5 mg | 2 % |
Caribou stew: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 3.80 g | 8 % |
Caribou stew: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 7.00 mg | 1 % |
| Copper, Cu | 0.030 mg | 2 % |
| Iron, Fe | 0.20 mg | 1 % |
| Magnesium, Mg | 5.00 mg | 1 % |
| Manganese, Mn | 0.080 mg | 4 % |
| Phosphorus, P | 12.00 mg | 1 % |
| Potassium, K | 84.00 mg | 2 % |
| Sodium, Na | 72.00 mg | 3 % |
| Zinc, Zn | 0.10 mg | 1 % |
Caribou stew: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 0.70 g | 1 % |
| Saturated fatty acids | 0.010 g | 0 % |
| Polyunsaturated fatty acids | 0.020 g | |
| Octadecatrienoic acid | 0.020 g |
Caribou stew: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 4.80 g | 2 % |
| Fiber | 0.1 g | 0 % |
Caribou stew: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 0.70 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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