Tags: green hot chili peppers, nutritional value, proteins, minerals, vitamins, fat, carbohydrates, amino acids, sterols
Green hot chili peppers nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of green hot chili peppers, by enumerating in the following sections of our current article, analytically all the nutrients of green hot chili peppers. So without losing any more time, we go directly to the subject of our current post:
- Green hot chili peppers: nutritional value & information
Green hot chili peppers: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 83% comes from carbohydrates
- The 12% comes from proteins
- The 4% comes from fat
Green hot chili peppers: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 40 | |||||||
| % DV | |||||||
| Total Fat 0.2g | 0 % | ||||||
| Sodium 7mg | 0 % | ||||||
| Total Carbohydrate 9.5g | 3 % | ||||||
| Dietary Fiber 1.5g | 6 % | ||||||
| Sugar 5.1g | |||||||
| Proteins 2g | 4 % | ||||||
| |||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Green hot chili peppers: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Choline | 11.1 mg | |
| Folate | 23.00 mcg | |
| Niacin | 0.950 mg | 5 % |
| Pantothenic acid | 0.061 mg | 1 % |
| Riboflavin | 0.090 mg | 5 % |
| Thiamin | 0.090 mg | 6 % |
| Vitamin A | 1179.00 IU | 24 % |
| Vitamin A, RAE | 59.00 mcg | |
| Carotene, alpha | 23.00 mcg | |
| Carotene, beta | 671.00 mcg | |
| Lutein + zeaxanthin | 725.00 mcg | |
| Vitamin B6 | 0.278 mg | 14 % |
| Vitamin C | 242.5 mg | 404 % |
| Vitamin E | 0.69 mg | 2 % |
| Tocopherol, alpha | 0.69 mg | |
| Vitamin K | 14.3 mcg | 18 % |
Green hot chili peppers: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 2.00 g | 4 % |
| Alanine | 0.082 g | |
| Arginine | 0.096 g | |
| Aspartic acid | 0.286 g | |
| Cystine | 0.038 g | |
| Glutamic acid | 0.264 g | |
| Glycine | 0.074 g | |
| Histidine | 0.041 g | |
| Isoleucine | 0.065 g | 5 % |
| Leucine | 0.105 g | 4 % |
| Lysine | 0.089 g | 4 % |
| Methionine | 0.024 g | 2 % |
| Phenylalanine | 0.062 g | 4 % |
| Proline | 0.087 g | |
| Serine | 0.080 g | |
| Threonine | 0.074 g | 7 % |
| Tryptophan | 0.026 g | 9 % |
| Tyrosine | 0.042 g | 2 % |
| Valine | 0.084 g | 5 % |
Green hot chili peppers: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 18.00 mg | 2 % |
| Copper, Cu | 0.174 mg | 9 % |
| Iron, Fe | 1.20 mg | 7 % |
| Magnesium, Mg | 25.00 mg | 6 % |
| Manganese, Mn | 0.237 mg | 12 % |
| Phosphorus, P | 46.00 mg | 5 % |
| Selenium, Se | 0.5 mcg | 1 % |
| Sodium, Na | 7.00 mg | 0 % |
| Zinc, Zn | 0.30 mg | 2 % |
Green hot chili peppers: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 0.20 g | 0 % |
| Saturated fatty acids | 0.021 g | 0 % |
| Hexadecanoic acid | 0.015 g | |
| Octadecanoic acid | 0.003 g | |
| Tetradecanoic acid | 0.001 g | |
| Monounsaturated fatty acids | 0.011 g | |
| Octadecenoic acid | 0.011 g | |
| Polyunsaturated fatty acids | 0.109 g | |
| Octadecadienoic acid | 0.104 g | |
| Octadecatrienoic acid | 0.005 g |
Green hot chili peppers: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 9.46 g | 3 % |
| Fiber | 1.5 g | 6 % |
| Sugars | 5.10 g |
Green hot chili peppers: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
This food does not contain any STEROLS.
Green hot chili peppers: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 0.60 g | |
| Water | 87.74 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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