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Tags: hungarian pepper, what vitamins are in
What vitamins are in a hungarian pepper? See in detail all the vitamins contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of a hungarian pepper. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in a hungarian pepper?»
What vitamins are in a hungarian pepper?
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Choline | 7.7 mg | |
| Folate | 53.00 mcg | |
| Niacin | 1.092 mg | 5 % |
| Pantothenic acid | 0.205 mg | 2 % |
| Riboflavin | 0.055 mg | 3 % |
| Thiamin | 0.079 mg | 5 % |
| Vitamin A | 816.00 IU | 16 % |
| Vitamin A, RAE | 41.00 mcg | |
| Carotene, alpha | 16.00 mcg | |
| Carotene, beta | 465.00 mcg | |
| Cryptoxanthin, beta | 34.00 mcg | |
| Lutein + zeaxanthin | 502.00 mcg | |
| Vitamin B6 | 0.517 mg | 26 % |
| Vitamin C | 92.9 mg | 155 % |
| Vitamin E | 0.48 mg | 2 % |
| Tocopherol, alpha | 0.48 mg | |
| Vitamin K | 9.9 mcg | 12 % |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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