Tags: dried pasilla peppers, nutritional value, proteins, minerals, vitamins, fat, carbohydrates, amino acids, sterols
Dried pasilla peppers nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of dried pasilla peppers, by enumerating in the following sections of our current article, analytically all the nutrients of dried pasilla peppers. So without losing any more time, we go directly to the subject of our current post:
- Dried pasilla peppers: nutritional value & information
Dried pasilla peppers: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 52% comes from carbohydrates
- The 8% comes from proteins
- The 38% comes from fat
Dried pasilla peppers: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 345 | |||||||
| % DV | |||||||
| Total Fat 16g | 25 % | ||||||
| Sodium 89mg | 4 % | ||||||
| Total Carbohydrate 51g | 17 % | ||||||
| Dietary Fiber 27g | 108 % | ||||||
| Proteins 12g | 24 % | ||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Dried pasilla peppers: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Niacin | 7.175 mg | 36 % |
| Pantothenic acid | 1.591 mg | 16 % |
| Riboflavin | 3.197 mg | 188 % |
| Thiamin | 0.172 mg | 11 % |
| Vitamin A, RAE | 1788.00 mcg | |
| Vitamin B6 | 4.228 mg | 211 % |
| Vitamin C | 6.4 mg | 11 % |
Dried pasilla peppers: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 12.35 g | 25 % |
Dried pasilla peppers: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 97.00 mg | 10 % |
| Copper, Cu | 0.423 mg | 21 % |
| Iron, Fe | 9.83 mg | 55 % |
| Manganese, Mn | 1.580 mg | 79 % |
| Phosphorus, P | 267.00 mg | 27 % |
| Potassium, K | 2222.00 mg | 47 % |
| Selenium, Se | 3.2 mcg | 5 % |
| Sodium, Na | 89.00 mg | 4 % |
| Zinc, Zn | 1.40 mg | 9 % |
Dried pasilla peppers: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
This food does not contain any FAT and FAT ACIDS.
Dried pasilla peppers: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 51.13 g | 17 % |
| Fiber | 26.8 g | 107 % |
Dried pasilla peppers: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
This food does not contain any STEROLS.
Dried pasilla peppers: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 5.82 g | |
| Water | 14.84 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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