Tags: orange tomatoes, nutritional value, proteins, minerals, vitamins, fat, carbohydrates, amino acids, sterols
Orange tomatoes nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of orange tomatoes, by enumerating in the following sections of our current article, analytically all the nutrients of orange tomatoes. So without losing any more time, we go directly to the subject of our current post:
- Orange tomatoes: nutritional value & information
Orange tomatoes: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 71% comes from carbohydrates
- The 17% comes from proteins
- The 10% comes from fat
Orange tomatoes: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 16 | |||||||
| % DV | |||||||
| Total Fat 0.2g | 0 % | ||||||
| Sodium 42mg | 2 % | ||||||
| Total Carbohydrate 3.2g | 1 % | ||||||
| Dietary Fiber 0.9g | 4 % | ||||||
| Proteins 1.2g | 2 % | ||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Orange tomatoes: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Folate | 29.00 mcg | |
| Niacin | 0.593 mg | 3 % |
| Pantothenic acid | 0.186 mg | 2 % |
| Riboflavin | 0.034 mg | 2 % |
| Thiamin | 0.046 mg | 3 % |
| Vitamin A | 1496.00 IU | 30 % |
| Vitamin A, RAE | 75.00 mcg | |
| Vitamin B6 | 0.060 mg | 3 % |
| Vitamin C | 16.0 mg | 27 % |
Orange tomatoes: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 1.16 g | 2 % |
| Alanine | 0.033 g | |
| Arginine | 0.029 g | |
| Aspartic acid | 0.161 g | |
| Cystine | 0.015 g | |
| Glutamic acid | 0.427 g | |
| Glycine | 0.029 g | |
| Histidine | 0.018 g | |
| Isoleucine | 0.027 g | 2 % |
| Leucine | 0.042 g | 2 % |
| Lysine | 0.042 g | 2 % |
| Methionine | 0.010 g | 1 % |
| Phenylalanine | 0.030 g | 2 % |
| Proline | 0.022 g | |
| Serine | 0.031 g | |
| Threonine | 0.029 g | 3 % |
| Tryptophan | 0.008 g | 3 % |
| Tyrosine | 0.020 g | 1 % |
| Valine | 0.030 g | 2 % |
Orange tomatoes: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 5.00 mg | 0 % |
| Copper, Cu | 0.062 mg | 3 % |
| Iron, Fe | 0.47 mg | 3 % |
| Magnesium, Mg | 8.00 mg | 2 % |
| Manganese, Mn | 0.088 mg | 4 % |
| Phosphorus, P | 29.00 mg | 3 % |
| Potassium, K | 212.00 mg | 5 % |
| Selenium, Se | 0.4 mcg | 1 % |
| Sodium, Na | 42.00 mg | 2 % |
| Zinc, Zn | 0.14 mg | 1 % |
Orange tomatoes: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 0.19 g | 0 % |
| Saturated fatty acids | 0.025 g | 0 % |
| Hexadecanoic acid | 0.019 g | |
| Octadecanoic acid | 0.007 g | |
| Monounsaturated fatty acids | 0.028 g | |
| Hexadecenoic acid | 0.001 g | |
| Octadecenoic acid | 0.028 g | |
| Polyunsaturated fatty acids | 0.076 g | |
| Octadecadienoic acid | 0.073 g | |
| Octadecatrienoic acid | 0.003 g |
Orange tomatoes: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 3.18 g | 1 % |
| Fiber | 0.9 g | 4 % |
Orange tomatoes: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
| DV | ||
| Phytosterols | 4.00 mg |
Orange tomatoes: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 0.69 g | |
| Water | 94.78 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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