Tags: crisped rice bar with almonds, nutritional value, proteins, minerals, vitamins, fat, carbohydrates, amino acids, sterols
Crisped rice bar with almonds nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of crisped rice bar with almonds, by enumerating in the following sections of our current article, analytically all the nutrients of a crisped rice bar with almonds. So without losing any more time, we go directly to the subject of our current post:
- Crisped rice bar with almonds: nutritional value & information
Crisped rice bar with almonds: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 56% comes from carbohydrates
- The 5% comes from proteins
- The 38% comes from fat
Crisped rice bar with almonds: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 458 | |||||||
| % DV | |||||||
| Total Fat 20g | 31 % | ||||||
| Saturated Fat 3.8g | 19 % | ||||||
| Sodium 234mg | 10 % | ||||||
| Total Carbohydrate 65g | 22 % | ||||||
| Dietary Fiber 3.6g | 14 % | ||||||
| Proteins 7g | 14 % | ||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Crisped rice bar with almonds: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Niacin | 17.635 mg | 88 % |
| Pantothenic acid | 0.556 mg | 6 % |
| Riboflavin | 1.499 mg | 88 % |
| Thiamin | 1.323 mg | 88 % |
| Vitamin A | 2645.00 IU | 53 % |
| Vitamin B6 | 1.764 mg | 88 % |
| Vitamin C | 11.5 mg | 19 % |
Crisped rice bar with almonds: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 7.00 g | 14 % |
| Alanine | 0.333 g | |
| Arginine | 0.622 g | |
| Aspartic acid | 0.645 g | |
| Cystine | 0.136 g | |
| Glutamic acid | 1.574 g | |
| Glycine | 0.345 g | |
| Histidine | 0.166 g | |
| Isoleucine | 0.274 g | 20 % |
| Leucine | 0.508 g | 19 % |
| Lysine | 0.246 g | 12 % |
| Methionine | 0.111 g | 11 % |
| Phenylalanine | 0.353 g | 20 % |
| Proline | 0.373 g | |
| Serine | 0.302 g | |
| Threonine | 0.231 g | 22 % |
| Tryptophan | 0.100 g | 36 % |
| Tyrosine | 0.248 g | 14 % |
| Valine | 0.358 g | 20 % |
Crisped rice bar with almonds: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 74.00 mg | 7 % |
| Copper, Cu | 0.247 mg | 12 % |
| Iron, Fe | 6.35 mg | 35 % |
| Magnesium, Mg | 71.00 mg | 18 % |
| Manganese, Mn | 1.601 mg | 80 % |
| Phosphorus, P | 167.00 mg | 17 % |
| Potassium, K | 229.00 mg | 5 % |
| Sodium, Na | 234.00 mg | 10 % |
| Zinc, Zn | 5.29 mg | 35 % |
Crisped rice bar with almonds: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 20.40 g | 31 % |
| Saturated fatty acids | 3.770 g | 19 % |
| Decanoic acid | 0.020 g | |
| Dodecanoic acid | 0.200 g | |
| Hexadecanoic acid | 2.600 g | |
| Octadecanoic acid | 0.780 g | |
| Octanoic acid | 0.030 g | |
| Tetradecanoic acid | 0.120 g | |
| Monounsaturated fatty acids | 7.500 g | |
| Eicosenoic acid | 0.110 g | |
| Hexadecenoic acid | 0.020 g | |
| Octadecenoic acid | 7.360 g | |
| Polyunsaturated fatty acids | 7.730 g | |
| Eicosatetraenoic acid | 0.030 g | |
| Octadecadienoic acid | 7.380 g | |
| Octadecatrienoic acid | 0.310 g |
Crisped rice bar with almonds: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 64.60 g | 22 % |
| Fiber | 3.6 g | 14 % |
Crisped rice bar with almonds: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
This food does not contain any STEROLS.
Crisped rice bar with almonds: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 1.40 g | |
| Water | 6.70 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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