Tags: carob candy, nutritional value, proteins, minerals, vitamins, fat, carbohydrates, amino acids, sterols
Carob candy nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of carob candy, by enumerating in the following sections of our current article, analytically all the nutrients of a carob candy. So without losing any more time, we go directly to the subject of our current post:
- Carob candy: nutritional value & information
Carob candy: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 41% comes from carbohydrates
- The 6% comes from proteins
- The 52% comes from fat
Carob candy: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 540 | |||||||
| % DV | |||||||
| Total Fat 31g | 48 % | ||||||
| Saturated Fat 29g | 145 % | ||||||
| Cholesterol 1mg | 0 % | ||||||
| Sodium 107mg | 5 % | ||||||
| Total Carbohydrate 56g | 19 % | ||||||
| Dietary Fiber 3.8g | 15 % | ||||||
| Sugar 34g | |||||||
| Proteins 8.2g | 16 % | ||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Carob candy: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Choline | 19.0 mg | |
| Folate | 21.00 mcg | |
| Niacin | 1.040 mg | 5 % |
| Pantothenic acid | 0.750 mg | 8 % |
| Riboflavin | 0.178 mg | 10 % |
| Thiamin | 0.100 mg | 7 % |
| Vitamin A, RAE | 1.00 mcg | |
| Carotene, beta | 5.00 mcg | |
| Vitamin B12 | 0.28 mcg | 5 % |
| Vitamin B6 | 0.130 mg | 6 % |
| Vitamin C | 0.5 mg | 1 % |
| Vitamin E | 1.57 mg | 5 % |
| Tocopherol, alpha | 1.57 mg | |
| Vitamin K | 7.7 mcg | 10 % |
Carob candy: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 8.15 g | 16 % |
Carob candy: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 303.00 mg | 30 % |
| Copper, Cu | 0.183 mg | 9 % |
| Iron, Fe | 1.29 mg | 7 % |
| Magnesium, Mg | 36.00 mg | 9 % |
| Manganese, Mn | 0.140 mg | 7 % |
| Phosphorus, P | 126.00 mg | 13 % |
| Potassium, K | 633.00 mg | 13 % |
| Selenium, Se | 5.2 mcg | 7 % |
| Sodium, Na | 107.00 mg | 5 % |
| Zinc, Zn | 3.53 mg | 24 % |
Carob candy: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 31.36 g | 48 % |
| Saturated fatty acids | 29.018 g | 145 % |
| Butanoic acid | 0.027 g | |
| Decanoic acid | 1.028 g | |
| Dodecanoic acid | 17.649 g | |
| Eicosanoic acid | 0.012 g | |
| Hexadecanoic acid | 2.533 g | |
| Hexanoic acid | 0.052 g | |
| Octadecanoic acid | 0.632 g | |
| Octanoic acid | 0.824 g | |
| Tetradecanoic acid | 6.257 g | |
| Monounsaturated fatty acids | 0.483 g | |
| Hexadecenoic acid | 0.001 g | |
| Octadecenoic acid | 0.482 g | |
| Polyunsaturated fatty acids | 0.295 g | |
| Octadecadienoic acid | 0.264 g | |
| Octadecatrienoic acid | 0.031 g |
Carob candy: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 56.29 g | 19 % |
| Fiber | 3.8 g | 15 % |
| Sugars | 34.11 g |
Carob candy: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
| DV | ||
| Cholesterol | 1.00 mg | 0 % |
Carob candy: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 2.66 g | |
| Water | 1.54 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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