Tags: white chocolate candies, nutritional value, proteins, minerals, vitamins, fat, carbohydrates, amino acids, sterols
White chocolate candies nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of white chocolate candies, by enumerating in the following sections of our current article, analytically all the nutrients of white chocolate candies. So without losing any more time, we go directly to the subject of our current post:
- White chocolate candies: nutritional value & information
White chocolate candies: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 42% comes from carbohydrates
- The 4% comes from proteins
- The 52% comes from fat
White chocolate candies: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 539 | |||||||
| % DV | |||||||
| Total Fat 32g | 49 % | ||||||
| Saturated Fat 19g | 95 % | ||||||
| Cholesterol 21mg | 7 % | ||||||
| Sodium 90mg | 4 % | ||||||
| Total Carbohydrate 59g | 20 % | ||||||
| Dietary Fiber 0.2g | 1 % | ||||||
| Sugar 59g | |||||||
| Proteins 5.9g | 12 % | ||||||
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| Daily values are based on 2000 calorie diet. | |||||||
White chocolate candies: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Choline | 29.5 mg | |
| Folate | 7.00 mcg | |
| Niacin | 0.745 mg | 4 % |
| Pantothenic acid | 0.608 mg | 6 % |
| Riboflavin | 0.282 mg | 17 % |
| Thiamin | 0.063 mg | 4 % |
| Vitamin A, RAE | 9.00 mcg | |
| Vitamin B12 | 0.56 mcg | 9 % |
| Vitamin B6 | 0.056 mg | 3 % |
| Vitamin C | 0.5 mg | 1 % |
| Vitamin E | 0.96 mg | 3 % |
| Tocopherol, alpha | 0.96 mg | |
| Vitamin K | 9.1 mcg | 11 % |
White chocolate candies: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 5.87 g | 12 % |
White chocolate candies: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 199.00 mg | 20 % |
| Copper, Cu | 0.060 mg | 3 % |
| Iron, Fe | 0.24 mg | 1 % |
| Magnesium, Mg | 12.00 mg | 3 % |
| Manganese, Mn | 0.008 mg | 0 % |
| Phosphorus, P | 176.00 mg | 18 % |
| Potassium, K | 286.00 mg | 6 % |
| Selenium, Se | 4.5 mcg | 6 % |
| Zinc, Zn | 0.74 mg | 5 % |
White chocolate candies: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 32.09 g | 49 % |
| Saturated fatty acids | 19.412 g | 97 % |
| Butanoic acid | 0.314 g | |
| Decanoic acid | 0.220 g | |
| Dodecanoic acid | 0.629 g | |
| Eicosanoic acid | 0.004 g | |
| Hexadecanoic acid | 7.947 g | |
| Hexanoic acid | 0.155 g | |
| Octadecanoic acid | 9.145 g | |
| Octanoic acid | 0.115 g | |
| Tetradecanoic acid | 0.797 g | |
| Monounsaturated fatty acids | 9.097 g | |
| Hexadecenoic acid | 0.062 g | |
| Octadecenoic acid | 8.990 g | |
| Polyunsaturated fatty acids | 1.013 g | |
| Octadecadienoic acid | 0.910 g | |
| Octadecatrienoic acid | 0.103 g |
White chocolate candies: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 59.24 g | 20 % |
| Fiber | 0.2 g | 1 % |
| Sugars | 59.00 g |
White chocolate candies: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
| DV | ||
| Cholesterol | 21.00 mg | 7 % |
White chocolate candies: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 1.50 g | |
| Water | 1.30 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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