Tags: strawberry ice cream, nutritional value, proteins, minerals, vitamins, fat, carbohydrates, amino acids, sterols
Strawberry ice cream nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of strawberry ice cream, by enumerating in the following sections of our current article, analytically all the nutrients of a strawberry ice cream. So without losing any more time, we go directly to the subject of our current post:
- Strawberry ice cream: nutritional value & information
Strawberry ice cream: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 54% comes from carbohydrates
- The 6% comes from proteins
- The 38% comes from fat
Strawberry ice cream: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 192 | |||||||
| % DV | |||||||
| Total Fat 8.4g | 13 % | ||||||
| Saturated Fat 5.2g | 26 % | ||||||
| Cholesterol 29mg | 10 % | ||||||
| Sodium 60mg | 3 % | ||||||
| Total Carbohydrate 28g | 9 % | ||||||
| Dietary Fiber 0.9g | 4 % | ||||||
| Proteins 3.2g | 6 % | ||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Strawberry ice cream: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Folate | 12.00 mcg | |
| Niacin | 0.170 mg | 1 % |
| Pantothenic acid | 0.720 mg | 7 % |
| Riboflavin | 0.255 mg | 15 % |
| Thiamin | 0.045 mg | 3 % |
| Vitamin A, RAE | 96.00 mcg | |
| Vitamin B12 | 0.30 mcg | 5 % |
| Vitamin B6 | 0.050 mg | 2 % |
| Vitamin C | 7.7 mg | 13 % |
Strawberry ice cream: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 3.20 g | 6 % |
Strawberry ice cream: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Copper, Cu | 0.037 mg | 2 % |
| Iron, Fe | 0.21 mg | 1 % |
| Magnesium, Mg | 14.00 mg | 4 % |
| Manganese, Mn | 0.078 mg | 4 % |
| Potassium, K | 188.00 mg | 4 % |
| Selenium, Se | 1.9 mcg | 3 % |
| Zinc, Zn | 0.34 mg | 2 % |
Strawberry ice cream: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 8.40 g | 13 % |
| Saturated fatty acids | 5.190 g | 26 % |
Strawberry ice cream: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 27.60 g | 9 % |
| Fiber | 0.9 g | 4 % |
| Lactose | 4.43 g |
Strawberry ice cream: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
| DV | ||
| Cholesterol | 29.00 mg | 10 % |
Strawberry ice cream: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 0.70 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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