Tags: orange marmelade, nutritional value, proteins, minerals, vitamins, fat, carbohydrates, amino acids, sterols
Orange marmelade nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of orange marmelade, by enumerating in the following sections of our current article, analytically all the nutrients of an orange marmelade. So without losing any more time, we go directly to the subject of our current post:
- Orange marmelade: nutritional value & information
Orange marmelade: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 99% comes from carbohydrates
Orange marmelade: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 246 | |||||||
| % DV | |||||||
| Total Fat 0g | 0 % | ||||||
| Sodium 56mg | 2 % | ||||||
| Total Carbohydrate 66g | 22 % | ||||||
| Dietary Fiber 0.7g | 3 % | ||||||
| Sugar 60g | |||||||
| Proteins 0.3g | 1 % | ||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Orange marmelade: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Choline | 3.0 mg | |
| Folate | 9.00 mcg | |
| Niacin | 0.052 mg | 0 % |
| Pantothenic acid | 0.015 mg | 0 % |
| Riboflavin | 0.025 mg | 1 % |
| Thiamin | 0.005 mg | 0 % |
| Vitamin A | 62.00 IU | 1 % |
| Vitamin A, RAE | 3.00 mcg | |
| Carotene, alpha | 5.00 mcg | |
| Carotene, beta | 15.00 mcg | |
| Cryptoxanthin, beta | 38.00 mcg | |
| Lutein + zeaxanthin | 58.00 mcg | |
| Vitamin B6 | 0.019 mg | 1 % |
| Vitamin C | 4.8 mg | 8 % |
| Vitamin E | 0.06 mg | 0 % |
| Tocopherol, alpha | 0.06 mg |
Orange marmelade: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 0.30 g | 1 % |
| Alanine | 0.016 g | |
| Arginine | 0.021 g | |
| Aspartic acid | 0.036 g | |
| Cystine | 0.003 g | |
| Glutamic acid | 0.030 g | |
| Glycine | 0.030 g | |
| Histidine | 0.006 g | |
| Isoleucine | 0.008 g | 1 % |
| Leucine | 0.007 g | 0 % |
| Lysine | 0.015 g | 1 % |
| Methionine | 0.006 g | 1 % |
| Phenylalanine | 0.010 g | 1 % |
| Proline | 0.015 g | |
| Serine | 0.010 g | |
| Threonine | 0.005 g | 0 % |
| Tryptophan | 0.003 g | 1 % |
| Tyrosine | 0.005 g | 0 % |
| Valine | 0.013 g | 1 % |
Orange marmelade: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 38.00 mg | 4 % |
| Copper, Cu | 0.090 mg | 4 % |
| Iron, Fe | 0.15 mg | 1 % |
| Magnesium, Mg | 2.00 mg | 0 % |
| Manganese, Mn | 0.020 mg | 1 % |
| Phosphorus, P | 4.00 mg | 0 % |
| Potassium, K | 37.00 mg | 1 % |
| Selenium, Se | 0.6 mcg | 1 % |
| Sodium, Na | 56.00 mg | 2 % |
| Zinc, Zn | 0.04 mg | 0 % |
Orange marmelade: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
This food does not contain any FAT and FAT ACIDS.
Orange marmelade: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 66.30 g | 22 % |
| Fiber | 0.7 g | 3 % |
Orange marmelade: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
This food does not contain any STEROLS.
Orange marmelade: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 0.20 g | |
| Water | 33.20 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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