Tags: drained heavy apricot syrup, nutritional value, proteins, minerals, vitamins, fat, carbohydrates, amino acids, sterols
Drained heavy apricot syrup nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of drained heavy apricot syrup, by enumerating in the following sections of our current article, analytically all the nutrients of a drained heavy apricot syrup. So without losing any more time, we go directly to the subject of our current post:
- Drained heavy apricot syrup: nutritional value & information
Drained heavy apricot syrup: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 96% comes from carbohydrates
- The 2% comes from proteins
- The 1% comes from fat
Drained heavy apricot syrup: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 83 | |||||||
| % DV | |||||||
| Total Fat 0.1g | 0 % | ||||||
| Sodium 4mg | 0 % | ||||||
| Total Carbohydrate 21g | 7 % | ||||||
| Dietary Fiber 2.7g | 11 % | ||||||
| Sugar 19g | |||||||
| Proteins 0.6g | 1 % | ||||||
| |||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Drained heavy apricot syrup: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Choline | 2.8 mg | |
| Folate | 2.00 mcg | |
| Niacin | 0.376 mg | 2 % |
| Riboflavin | 0.024 mg | 1 % |
| Thiamin | 0.021 mg | 1 % |
| Vitamin A | 2924.00 IU | 58 % |
| Vitamin A, RAE | 146.00 mcg | |
| Carotene, beta | 1746.00 mcg | |
| Cryptoxanthin, beta | 16.00 mcg | |
| Lutein + zeaxanthin | 39.00 mcg | |
| Vitamin B6 | 0.055 mg | 3 % |
| Vitamin C | 3.1 mg | 5 % |
| Vitamin E | 0.89 mg | 3 % |
| Tocopherol, alpha | 0.89 mg | |
| Vitamin K | 3.3 mcg | 4 % |
Drained heavy apricot syrup: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 0.64 g | 1 % |
Drained heavy apricot syrup: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Copper, Cu | 0.097 mg | 5 % |
| Iron, Fe | 0.30 mg | 2 % |
| Magnesium, Mg | 7.00 mg | 2 % |
| Phosphorus, P | 13.00 mg | 1 % |
| Potassium, K | 143.00 mg | 3 % |
| Selenium, Se | 0.1 mcg | 0 % |
| Sodium, Na | 4.00 mg | 0 % |
| Zinc, Zn | 0.11 mg | 1 % |
Drained heavy apricot syrup: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 0.11 g | 0 % |
| Saturated fatty acids | 0.007 g | 0 % |
| Hexadecanoic acid | 0.007 g | |
| Octadecanoic acid | 0.001 g | |
| Monounsaturated fatty acids | 0.045 g | |
| Octadecenoic acid | 0.045 g | |
| Polyunsaturated fatty acids | 0.021 g | |
| Octadecadienoic acid | 0.021 g |
Drained heavy apricot syrup: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 21.31 g | 7 % |
| Fiber | 2.7 g | 11 % |
| Sugars | 18.65 g |
Drained heavy apricot syrup: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
This food does not contain any STEROLS.
Drained heavy apricot syrup: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 0.38 g | |
| Water | 77.56 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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