Tags: dehydrated banana powder, nutritional value, proteins, minerals, vitamins, fat, carbohydrates, amino acids, sterols
Dehydrated banana powder nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of dehydrated banana powder, by enumerating in the following sections of our current article, analytically all the nutrients of a dehydrated banana powder. So without losing any more time, we go directly to the subject of our current post:
- Dehydrated banana powder: nutritional value & information
Dehydrated banana powder: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 91% comes from carbohydrates
- The 3% comes from proteins
- The 4% comes from fat
Dehydrated banana powder: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 346 | |||||||
| % DV | |||||||
| Total Fat 1.8g | 3 % | ||||||
| Saturated Fat 0.7g | 4 % | ||||||
| Sodium 3mg | 0 % | ||||||
| Total Carbohydrate 88g | 29 % | ||||||
| Dietary Fiber 9.9g | 40 % | ||||||
| Sugar 47g | |||||||
| Proteins 3.9g | 8 % | ||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Dehydrated banana powder: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Choline | 19.6 mg | |
| Folate | 14.00 mcg | |
| Niacin | 2.800 mg | 14 % |
| Riboflavin | 0.240 mg | 14 % |
| Thiamin | 0.180 mg | 12 % |
| Vitamin A | 248.00 IU | 5 % |
| Vitamin A, RAE | 12.00 mcg | |
| Carotene, alpha | 96.00 mcg | |
| Carotene, beta | 101.00 mcg | |
| Lutein + zeaxanthin | 84.00 mcg | |
| Vitamin B6 | 0.440 mg | 22 % |
| Vitamin C | 7.0 mg | 12 % |
| Vitamin E | 0.39 mg | 1 % |
| Tocopherol, alpha | 0.39 mg | |
| Vitamin K | 2.0 mcg | 2 % |
Dehydrated banana powder: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 3.89 g | 8 % |
| Alanine | 0.222 g | |
| Arginine | 0.176 g | |
| Aspartic acid | 0.503 g | |
| Cystine | 0.063 g | |
| Glutamic acid | 0.399 g | |
| Glycine | 0.190 g | |
| Histidine | 0.333 g | |
| Isoleucine | 0.167 g | 12 % |
| Leucine | 0.359 g | 13 % |
| Lysine | 0.162 g | 8 % |
| Methionine | 0.074 g | 7 % |
| Phenylalanine | 0.201 g | 11 % |
| Proline | 0.229 g | |
| Serine | 0.226 g | |
| Threonine | 0.171 g | 16 % |
| Tyrosine | 0.121 g | 7 % |
| Valine | 0.282 g | 15 % |
Dehydrated banana powder: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 22.00 mg | 2 % |
| Copper, Cu | 0.391 mg | 20 % |
| Iron, Fe | 1.15 mg | 6 % |
| Magnesium, Mg | 108.00 mg | 27 % |
| Manganese, Mn | 0.574 mg | 29 % |
| Phosphorus, P | 74.00 mg | 7 % |
| Potassium, K | 1491.00 mg | 32 % |
| Selenium, Se | 3.9 mcg | 6 % |
| Sodium, Na | 3.00 mg | 0 % |
| Zinc, Zn | 0.61 mg | 4 % |
Dehydrated banana powder: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 1.81 g | 3 % |
| Saturated fatty acids | 0.698 g | 3 % |
| Decanoic acid | 0.005 g | |
| Dodecanoic acid | 0.006 g | |
| Hexadecanoic acid | 0.473 g | |
| Octadecanoic acid | 0.023 g | |
| Octanoic acid | 0.001 g | |
| Tetradecanoic acid | 0.013 g | |
| Monounsaturated fatty acids | 0.153 g | |
| Hexadecenoic acid | 0.045 g | |
| Octadecenoic acid | 0.102 g | |
| Polyunsaturated fatty acids | 0.337 g | |
| Octadecadienoic acid | 0.211 g | |
| Octadecatrienoic acid | 0.126 g |
Dehydrated banana powder: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 88.28 g | 29 % |
| Fiber | 9.9 g | 40 % |
| Sugars | 47.30 g |
Dehydrated banana powder: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
This food does not contain any STEROLS.
Dehydrated banana powder: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 3.02 g | |
| Water | 3.00 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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