Tags: syrup Boysenberry, nutritional value, proteins, minerals, vitamins, fat, carbohydrates, amino acids, sterols
Syrup Boysenberry nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of syrup Boysenberry, by enumerating in the following sections of our current article, analytically all the nutrients of a syrup Boysenberry. So without losing any more time, we go directly to the subject of our current post:
- Syrup Boysenberry: nutritional value & information
Syrup Boysenberry: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 95% comes from carbohydrates
- The 3% comes from proteins
- The 1% comes from fat
Syrup Boysenberry: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 88 | |||||||
| % DV | |||||||
| Total Fat 0.1g | 0 % | ||||||
| Sodium 3mg | 0 % | ||||||
| Total Carbohydrate 22g | 7 % | ||||||
| Dietary Fiber 2.6g | 10 % | ||||||
| Proteins 1g | 2 % | ||||||
| |||||||
| |||||||
| Daily values are based on 2000 calorie diet. | |||||||
Syrup Boysenberry: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Folate | 34.00 mcg | |
| Niacin | 0.230 mg | 1 % |
| Pantothenic acid | 0.131 mg | 1 % |
| Riboflavin | 0.029 mg | 2 % |
| Thiamin | 0.026 mg | 2 % |
| Vitamin A, RAE | 2.00 mcg | |
| Vitamin B6 | 0.038 mg | 2 % |
| Vitamin C | 6.2 mg | 10 % |
Syrup Boysenberry: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 0.99 g | 2 % |
Syrup Boysenberry: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 18.00 mg | 2 % |
| Copper, Cu | 0.070 mg | 4 % |
| Iron, Fe | 0.43 mg | 2 % |
| Magnesium, Mg | 11.00 mg | 3 % |
| Manganese, Mn | 0.250 mg | 12 % |
| Selenium, Se | 0.4 mcg | 1 % |
| Sodium, Na | 3.00 mg | 0 % |
| Zinc, Zn | 0.19 mg | 1 % |
Syrup Boysenberry: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 0.12 g | 0 % |
| Saturated fatty acids | 0.004 g | 0 % |
| Hexadecanoic acid | 0.003 g | |
| Octadecanoic acid | 0.001 g | |
| Monounsaturated fatty acids | 0.012 g | |
| Eicosenoic acid | 0.001 g | |
| Octadecenoic acid | 0.011 g | |
| Polyunsaturated fatty acids | 0.068 g | |
| Octadecadienoic acid | 0.045 g | |
| Octadecatrienoic acid | 0.023 g |
Syrup Boysenberry: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 22.31 g | 7 % |
| Fiber | 2.6 g | 10 % |
Syrup Boysenberry: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
This food does not contain any STEROLS.
Syrup Boysenberry: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 0.32 g | |
| Water | 76.26 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
If you liked this article, SHARE it here and support us, so we can keep writing to this blog.