Tags: orange pineapple juice, nutritional value, proteins, minerals, vitamins, fat, carbohydrates, amino acids, sterols
Orange pineapple juice nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of orange pineapple juice, by enumerating in the following sections of our current article, analytically all the nutrients of an orange pineapple juice. So without losing any more time, we go directly to the subject of our current post:
- Orange pineapple juice: nutritional value & information
Orange pineapple juice: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 95% comes from carbohydrates
- The 3% comes from proteins
- The 1% comes from fat
Orange pineapple juice: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 51 | |||||||
| % DV | |||||||
| Total Fat 0.1g | 0 % | ||||||
| Sodium 4mg | 0 % | ||||||
| Total Carbohydrate 12g | 4 % | ||||||
| Dietary Fiber 0.2g | 1 % | ||||||
| Sugar 11g | |||||||
| Proteins 0.4g | 1 % | ||||||
| |||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Orange pineapple juice: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Choline | 3.8 mg | |
| Niacin | 0.173 mg | 1 % |
| Riboflavin | 0.025 mg | 1 % |
| Thiamin | 0.040 mg | 3 % |
| Vitamin A | 17.00 IU | 0 % |
| Vitamin A, RAE | 1.00 mcg | |
| Carotene, alpha | 3.00 mcg | |
| Carotene, beta | 5.00 mcg | |
| Cryptoxanthin, beta | 9.00 mcg | |
| Lutein + zeaxanthin | 14.00 mcg | |
| Vitamin B6 | 0.061 mg | 3 % |
| Vitamin C | 40.7 mg | 68 % |
| Vitamin E | 0.07 mg | 0 % |
| Tocopherol, alpha | 0.07 mg | |
| Vitamin K | 0.1 mcg | 0 % |
Orange pineapple juice: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 0.41 g | 1 % |
Orange pineapple juice: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 8.00 mg | 1 % |
| Copper, Cu | 0.034 mg | 2 % |
| Iron, Fe | 0.18 mg | 1 % |
| Manganese, Mn | 0.378 mg | 19 % |
| Phosphorus, P | 11.00 mg | 1 % |
| Selenium, Se | 0.1 mcg | 0 % |
| Sodium, Na | 4.00 mg | 0 % |
| Zinc, Zn | 0.06 mg | 0 % |
Orange pineapple juice: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 0.08 g | 0 % |
| Saturated fatty acids | 0.011 g | 0 % |
| Hexadecanoic acid | 0.010 g | |
| Octadecanoic acid | 0.001 g | |
| Monounsaturated fatty acids | 0.009 g | |
| Hexadecenoic acid | 0.001 g | |
| Octadecenoic acid | 0.008 g | |
| Polyunsaturated fatty acids | 0.024 g | |
| Octadecadienoic acid | 0.019 g | |
| Octadecatrienoic acid | 0.005 g |
Orange pineapple juice: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 12.20 g | 4 % |
| Fiber | 0.2 g | 1 % |
| Sugars | 10.57 g |
Orange pineapple juice: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
This food does not contain any STEROLS.
Orange pineapple juice: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 0.35 g | |
| Water | 87.24 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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