Tags: guanabana nectar, nutritional value, proteins, minerals, vitamins, fat, carbohydrates, amino acids, sterols
Guanabana nectar nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of guanabana nectar, by enumerating in the following sections of our current article, analytically all the nutrients of a guanabana nectar. So without losing any more time, we go directly to the subject of our current post:
- Guanabana nectar: nutritional value & information
Guanabana nectar: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 96% comes from carbohydrates
- The 2% comes from fat
Guanabana nectar: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 59 | |||||||
| % DV | |||||||
| Total Fat 0.2g | 0 % | ||||||
| Sodium 8mg | 0 % | ||||||
| Total Carbohydrate 15g | 5 % | ||||||
| Dietary Fiber 0.1g | 0 % | ||||||
| Sugar 13g | |||||||
| Proteins 0.1g | 0 % | ||||||
| |||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Guanabana nectar: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Betaine | 0.0 mg | |
| Choline | 2.2 mg | |
| Folate | 6.00 mcg | |
| Niacin | 0.120 mg | 1 % |
| Pantothenic acid | 0.070 mg | 1 % |
| Riboflavin | 0.011 mg | 1 % |
| Thiamin | 0.003 mg | 0 % |
| Vitamin B6 | 0.007 mg | 0 % |
| Vitamin C | 11.1 mg | 18 % |
| Vitamin E | 0.01 mg | 0 % |
| Tocopherol, alpha | 0.01 mg | |
| Tocotrienol, alpha | 0.01 mg |
Guanabana nectar: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 0.11 g | 0 % |
Guanabana nectar: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 7.00 mg | 1 % |
| Copper, Cu | 0.010 mg | 0 % |
| Iron, Fe | 0.36 mg | 2 % |
| Magnesium, Mg | 3.00 mg | 1 % |
| Manganese, Mn | 0.010 mg | 0 % |
| Phosphorus, P | 2.00 mg | 0 % |
| Potassium, K | 25.00 mg | 1 % |
| Selenium, Se | 0.4 mcg | 1 % |
| Sodium, Na | 8.00 mg | 0 % |
| Zinc, Zn | 0.02 mg | 0 % |
Guanabana nectar: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 0.17 g | 0 % |
| Saturated fatty acids | 0.029 g | 0 % |
| Hexadecanoic acid | 0.023 g | |
| Octadecanoic acid | 0.006 g | |
| Monounsaturated fatty acids | 0.051 g | |
| Hexadecenoic acid | 0.002 g | |
| Octadecenoic acid | 0.048 g | |
| Polyunsaturated fatty acids | 0.039 g | |
| Octadecadienoic acid | 0.039 g |
Guanabana nectar: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 14.93 g | 5 % |
| Fiber | 0.1 g | 0 % |
| Sugars | 13.07 g | |
| Fructose | 5.94 g | |
| Glucose (dextrose) | 6.37 g | |
| Maltose | 0.76 g |
Guanabana nectar: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
This food does not contain any STEROLS.
Guanabana nectar: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 0.08 g | |
| Water | 84.72 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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