Tags: hoisin sauce, nutritional value, proteins, minerals, vitamins, fat, carbohydrates, amino acids, sterols
Hoisin sauce nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of hoisin sauce, by enumerating in the following sections of our current article, analytically all the nutrients of a hoisin sauce. So without losing any more time, we go directly to the subject of our current post:
- Hoisin sauce: nutritional value & information
Hoisin sauce: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 80% comes from carbohydrates
- The 6% comes from proteins
- The 13% comes from fat
Hoisin sauce: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 220 | |||||||
| % DV | |||||||
| Total Fat 3.4g | 5 % | ||||||
| Saturated Fat 0.6g | 3 % | ||||||
| Cholesterol 3mg | 1 % | ||||||
| Sodium 1615mg | 70 % | ||||||
| Total Carbohydrate 44g | 15 % | ||||||
| Dietary Fiber 2.8g | 11 % | ||||||
| Sugar 27g | |||||||
| Proteins 3.3g | 7 % | ||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Hoisin sauce: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Choline | 8.0 mg | |
| Folate | 23.00 mcg | |
| Niacin | 1.170 mg | 6 % |
| Pantothenic acid | 0.068 mg | 1 % |
| Riboflavin | 0.217 mg | 13 % |
| Thiamin | 0.004 mg | 0 % |
| Vitamin A | 6.00 IU | 0 % |
| Carotene, beta | 4.00 mcg | |
| Lutein + zeaxanthin | 45.00 mcg | |
| Vitamin B6 | 0.062 mg | 3 % |
| Vitamin C | 0.4 mg | 1 % |
| Vitamin E | 0.28 mg | 1 % |
| Tocopherol, alpha | 0.28 mg | |
| Vitamin K | 0.5 mcg | 1 % |
Hoisin sauce: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 3.31 g | 7 % |
Hoisin sauce: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 32.00 mg | 3 % |
| Copper, Cu | 0.128 mg | 6 % |
| Iron, Fe | 1.01 mg | 6 % |
| Magnesium, Mg | 24.00 mg | 6 % |
| Manganese, Mn | 0.254 mg | 13 % |
| Phosphorus, P | 38.00 mg | 4 % |
| Potassium, K | 119.00 mg | 3 % |
| Selenium, Se | 1.8 mcg | 3 % |
| Sodium, Na | 1615.00 mg | 70 % |
| Zinc, Zn | 0.32 mg | 2 % |
Hoisin sauce: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 3.39 g | 5 % |
| Saturated fatty acids | 0.568 g | 3 % |
| Hexadecanoic acid | 0.368 g | |
| Octadecanoic acid | 0.170 g | |
| Monounsaturated fatty acids | 0.963 g | |
| Octadecenoic acid | 0.963 g | |
| Polyunsaturated fatty acids | 1.698 g | |
| Octadecadienoic acid | 1.524 g | |
| Octadecatrienoic acid | 0.175 g |
Hoisin sauce: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 44.08 g | 15 % |
| Fiber | 2.8 g | 11 % |
| Sugars | 27.26 g |
Hoisin sauce: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
| DV | ||
| Cholesterol | 3.00 mg | 1 % |
Hoisin sauce: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 4.98 g | |
| Water | 44.23 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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