Tags: canned mushroom gravy, nutritional value, proteins, minerals, vitamins, fat, carbohydrates, amino acids, sterols
Canned mushroom gravy nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of canned mushroom gravy, by enumerating in the following sections of our current article, analytically all the nutrients of a canned mushroom gravy. So without losing any more time, we go directly to the subject of our current post:
- Canned mushroom gravy: nutritional value & information
Canned mushroom gravy: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 43% comes from carbohydrates
- The 8% comes from proteins
- The 47% comes from fat
Canned mushroom gravy: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 50 | |||||||
| % DV | |||||||
| Total Fat 2.7g | 4 % | ||||||
| Saturated Fat 0.4g | 2 % | ||||||
| Sodium 570mg | 25 % | ||||||
| Total Carbohydrate 5.5g | 2 % | ||||||
| Dietary Fiber 0.4g | 2 % | ||||||
| Proteins 1.3g | 3 % | ||||||
| |||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Canned mushroom gravy: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Folate | 12.00 mcg | |
| Niacin | 0.671 mg | 3 % |
| Pantothenic acid | 1.100 mg | 11 % |
| Riboflavin | 0.063 mg | 4 % |
| Thiamin | 0.033 mg | 2 % |
| Vitamin B6 | 0.020 mg | 1 % |
| Vitamin C | 0.0 mg | 0 % |
Canned mushroom gravy: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 1.26 g | 3 % |
Canned mushroom gravy: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 7.00 mg | 1 % |
| Copper, Cu | 0.100 mg | 5 % |
| Iron, Fe | 0.66 mg | 4 % |
| Magnesium, Mg | 2.00 mg | 0 % |
| Manganese, Mn | 0.300 mg | 15 % |
| Phosphorus, P | 15.00 mg | 2 % |
| Potassium, K | 106.00 mg | 2 % |
| Selenium, Se | 1.9 mcg | 3 % |
| Zinc, Zn | 0.70 mg | 5 % |
Canned mushroom gravy: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 2.71 g | 4 % |
| Saturated fatty acids | 0.400 g | 2 % |
| Hexadecanoic acid | 0.270 g | |
| Octadecanoic acid | 0.140 g | |
| Monounsaturated fatty acids | 1.170 g | |
| Hexadecenoic acid | 0.010 g | |
| Octadecenoic acid | 1.150 g | |
| Polyunsaturated fatty acids | 1.020 g | |
| Octadecadienoic acid | 0.950 g | |
| Octadecatrienoic acid | 0.070 g |
Canned mushroom gravy: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 5.47 g | 2 % |
| Fiber | 0.4 g | 2 % |
Canned mushroom gravy: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
This food does not contain any STEROLS.
Canned mushroom gravy: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 1.56 g | |
| Water | 89.00 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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