Tags: dry turkey gravy, nutritional value, proteins, minerals, vitamins, fat, carbohydrates, amino acids, sterols
Dry turkey gravy nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of dry turkey gravy, by enumerating in the following sections of our current article, analytically all the nutrients of a dry turkey gravy. So without losing any more time, we go directly to the subject of our current post:
- Dry turkey gravy: nutritional value & information
Dry turkey gravy: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 71% comes from carbohydrates
- The 11% comes from proteins
- The 17% comes from fat
Dry turkey gravy: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 367 | |||||||
| % DV | |||||||
| Total Fat 7.2g | 11 % | ||||||
| Saturated Fat 2g | 10 % | ||||||
| Cholesterol 14mg | 5 % | ||||||
| Sodium 4392mg | 191 % | ||||||
| Total Carbohydrate 65g | 22 % | ||||||
| Proteins 10g | 20 % | ||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Dry turkey gravy: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Folate | 82.00 mcg | |
| Folic acid | 16.00 mcg | |
| Niacin | 2.770 mg | 14 % |
| Pantothenic acid | 1.012 mg | 10 % |
| Riboflavin | 0.450 mg | 26 % |
| Thiamin | 0.211 mg | 14 % |
| Vitamin A | 35.00 IU | 1 % |
| Vitamin A, RAE | 8.00 mcg | |
| Vitamin B12 | 0.58 mcg | 10 % |
| Vitamin B6 | 0.204 mg | 10 % |
| Vitamin C | 0.2 mg | 0 % |
Dry turkey gravy: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 10.42 g | 21 % |
Dry turkey gravy: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 146.00 mg | 15 % |
| Copper, Cu | 0.133 mg | 7 % |
| Iron, Fe | 3.29 mg | 18 % |
| Magnesium, Mg | 44.00 mg | 11 % |
| Manganese, Mn | 0.219 mg | 11 % |
| Phosphorus, P | 254.00 mg | 25 % |
| Potassium, K | 428.00 mg | 9 % |
| Selenium, Se | 5.2 mcg | 7 % |
| Sodium, Na | 4392.00 mg | 191 % |
| Zinc, Zn | 1.26 mg | 8 % |
Dry turkey gravy: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 7.19 g | 11 % |
| Saturated fatty acids | 1.975 g | 10 % |
| Butanoic acid | 0.018 g | |
| Decanoic acid | 0.020 g | |
| Dodecanoic acid | 0.029 g | |
| Hexadecanoic acid | 1.203 g | |
| Hexanoic acid | 0.011 g | |
| Octadecanoic acid | 0.494 g | |
| Octanoic acid | 0.007 g | |
| Tetradecanoic acid | 0.129 g | |
| Monounsaturated fatty acids | 2.575 g | |
| Docosenoic acid | 0.018 g | |
| Eicosenoic acid | 0.034 g | |
| Hexadecenoic acid | 0.171 g | |
| Octadecenoic acid | 2.327 g | |
| Polyunsaturated fatty acids | 2.196 g | |
| Octadecadienoic acid | 1.973 g | |
| Octadecatetraenoic acid | 0.014 g | |
| Octadecatrienoic acid | 0.209 g |
Dry turkey gravy: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 65.12 g | 22 % |
Dry turkey gravy: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
| DV | ||
| Cholesterol | 14.00 mg | 5 % |
Dry turkey gravy: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 12.61 g | |
| Water | 4.67 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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