Grape leaves (canned): Nutritional value, calories, vitamins and all the ingredients

Grape leaves (canned): Nutritional value, calories, vitamins and all the ingredients

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Grape leaves (canned): Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.

Energy 69 kcal / 287 kJ
Proteins 4.27 g
Carbohydrates 11.71 g
––  Fibers 9.9 g
––  Sugars 0 g
––––  Sucrose 0 g
––––  Glukose 0 g
––––  Fructose 0 g
––––  Lactose 0 g
––––  Maltose 0 g
––––  Galactose 0 g
––––  Starch 0 g
Fat 1.97 g
––  Saturated 0.312 g
––––  4:0 0 g
––––  6:0 0 g
––––  8:0 0 g
––––  10:0 0 g
––––  12:0 0 g
––––  14:0 0.005 g
––––  16:0 0.24 g
––––  18:0 0.025 g
––  Monounsaturated 0.076 g
––––  16:1 0.034 g
––––  18:1 0.039 g
––––  20:1 0 g
––––  22:1 0 g
––  Polyunsaturated 0.989 g
––––  18:2 0.146 g
––––  18:3 0.843 g
––––  18:4 0 g
––––  20:4 0 g
––––  20:5 0 g
––––  22:5 0 g
––––  22:6 0 g
––  Trans 0 g
––  Cholesterol 0 mg
––  Phytosterols 0 mg
Minerals
––  Calcium 289 mg
––  Iron 2.98 mg
––  Magnesium 14 mg
––  Phosphorus 34 mg
––  Potassium 29 mg
––  Sodium 2853 mg
––  Zinc 0.4 mg
––  Copper 1.841 mg
––  Manganese 0.29 mg
––  Selenium 0.9 μg
––  Fluoride 0 mg
Vitamins
––  Vitamin C 11.3 mg
––  Thiamin 0.064 mg
––  Riboflavin 0.364 mg
––  Niacin 4.505 mg
––  Pantothenic acid 4.274 mg
––  Vitamin Β6 0.136 mg
––  Folic acid 0 μg
––  Choline 0 mg
––  Betaine 0 mg
––  Vitamin Β12 0 μg
––  Vitamin Α 263 μg
––  Retinol 0 μg
––  Carotene-Β 2838 μg
––  Carotene-Α 629 μg
––  Cryptoxanthin-Β 0 mg
––  Lycopene 0 μg
––  Vitamin Ε 1.79 mg
––  Vitamin D 0 IU
––  Vitamin K 97.3 μg
Amino acids
––  Tryptophan 0 mg
––  Threonine 0 mg
––  Isoleucine 0 mg
––  Leucine 0 mg
––  Lysine 0 mg
––  Methionine 0 mg
––  Phenylalanine 0 mg
––  Tyrosine 0 mg
––  Valine 0 mg
––  Arginine 0 mg
––  Histidine 0 mg
––  Αspartic acid 0 mg
––  Glutamic acid 0 mg
––  Glycine 0 mg
––  Proline 0 mg
––  Serine 0 mg
Anthocyanidins
––  Cyanidin 0 mg
––  Petunidin 0 mg
––  Delphinidin 0 mg
––  Malvidin 0 mg
––  Pelargonidin 0 mg
––  Peonidin 0 mg
Catechins
––  Catechin 0 mg
––  Epigallocatechin 0 mg
––  Epicatechin 0 mg
––  Epicatechin 3-gallate 0 mg
––  Epigallocatechin 3-gallate 0 mg
––  Gallocatechin 0 mg
Polyphenols
––  Flavanones
––––  Hesperetin 0 mg
––––  Naringenin 0 mg
––  Flavones
––––  Apigenin 0 mg
––––  Luteolin 0 mg
––  Isoflavones
––––  Kaempferol 0 mg
––––  Myricetin 0 mg
––––  Quercetin 0 mg
––––  Daidzein 0 mg
––––  Genistein 0 mg
––––  Glycitein 0 mg
––––  Formononetin 0 mg
––––  Coumestrol 0 mg
Other ingredients
––  Αlcohol ethyl 0 g
––  Caffeine 0 mg
––  Theobromine 0 mg

NUTRITIONAL VALUE

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