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Pumpkin pie spice: Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.
| Energy 342 kcal / 1431 kJ |
| Proteins 5.76 g |
| Carbohydrates 69.28 g |
| –– Fibers 14.8 g |
| –– Sugars 7.76 g |
| –––– Sucrose 0 g |
| –––– Glukose 0 g |
| –––– Fructose 0 g |
| –––– Lactose 0 g |
| –––– Maltose 0 g |
| –––– Galactose 0 g |
| –––– Starch 0 g |
| Fat 12.6 g |
| –– Saturated 6.53 g |
| –––– 4:0 0 g |
| –––– 6:0 0 g |
| –––– 8:0 0.012 g |
| –––– 10:0 0.036 g |
| –––– 12:0 0.152 g |
| –––– 14:0 4.635 g |
| –––– 16:0 0.871 g |
| –––– 18:0 0.738 g |
| –– Monounsaturated 1.102 g |
| –––– 16:1 0.292 g |
| –––– 18:1 0.764 g |
| –––– 20:1 0 g |
| –––– 22:1 0 g |
| –– Polyunsaturated 0.78 g |
| –––– 18:2 0.715 g |
| –––– 18:3 0.065 g |
| –––– 18:4 0 g |
| –––– 20:4 0 g |
| –––– 20:5 0 g |
| –––– 22:5 0 g |
| –––– 22:6 0 g |
| –– Trans 0 g |
| –– Cholesterol 0 mg |
| –– Phytosterols 71 mg |
| Minerals |
| –– Calcium 682 mg |
| –– Iron 19.71 mg |
| –– Magnesium 136 mg |
| –– Phosphorus 118 mg |
| –– Potassium 663 mg |
| –– Sodium 52 mg |
| –– Zinc 2.37 mg |
| –– Copper 0.484 mg |
| –– Manganese 15.844 mg |
| –– Selenium 9.3 μg |
| –– Fluoride 0 mg |
| Vitamins |
| –– Vitamin C 23.4 mg |
| –– Thiamin 0.131 mg |
| –– Riboflavin 0.137 mg |
| –– Niacin 2.243 mg |
| –– Pantothenic acid 0 mg |
| –– Vitamin Β6 0.4 mg |
| –– Folic acid 0 μg |
| –– Choline 20.8 mg |
| –– Betaine 0 mg |
| –– Vitamin Β12 0 μg |
| –– Vitamin Α 13 μg |
| –– Retinol 0 μg |
| –– Carotene-Β 99 μg |
| –– Carotene-Α 1 μg |
| –– Cryptoxanthin-Β 0 mg |
| –– Lycopene 7 μg |
| –– Vitamin Ε 1.93 mg |
| –– Vitamin D 0 IU |
| –– Vitamin K 28.4 μg |
| Amino acids |
| –– Tryptophan 0 mg |
| –– Threonine 0 mg |
| –– Isoleucine 0 mg |
| –– Leucine 0 mg |
| –– Lysine 0 mg |
| –– Methionine 0 mg |
| –– Phenylalanine 0 mg |
| –– Tyrosine 0 mg |
| –– Valine 0 mg |
| –– Arginine 0 mg |
| –– Histidine 0 mg |
| –– Αspartic acid 0 mg |
| –– Glutamic acid 0 mg |
| –– Glycine 0 mg |
| –– Proline 0 mg |
| –– Serine 0 mg |
| Anthocyanidins |
| –– Cyanidin 0 mg |
| –– Petunidin 0 mg |
| –– Delphinidin 0 mg |
| –– Malvidin 0 mg |
| –– Pelargonidin 0 mg |
| –– Peonidin 0 mg |
| Catechins |
| –– Catechin 0 mg |
| –– Epigallocatechin 0 mg |
| –– Epicatechin 0 mg |
| –– Epicatechin 3-gallate 0 mg |
| –– Epigallocatechin 3-gallate 0 mg |
| –– Gallocatechin 0 mg |
| Polyphenols |
| –– Flavanones |
| –––– Hesperetin 0 mg |
| –––– Naringenin 0 mg |
| –– Flavones |
| –––– Apigenin 0 mg |
| –––– Luteolin 0 mg |
| –– Isoflavones |
| –––– Kaempferol 0 mg |
| –––– Myricetin 0 mg |
| –––– Quercetin 0 mg |
| –––– Daidzein 0 mg |
| –––– Genistein 0 mg |
| –––– Glycitein 0 mg |
| –––– Formononetin 0 mg |
| –––– Coumestrol 0 mg |
| Other ingredients |
| –– Αlcohol ethyl 0 g |
| –– Caffeine 0 mg |
| –– Theobromine 0 mg |