Capers: Nutritional value, calories, vitamins and all the ingredients

Capers: Nutritional value, calories, vitamins and all the ingredients

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Capers: Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.

Energy 23 kcal / 96 kJ
Proteins 2.36 g
Carbohydrates 4.89 g
––  Fibers 3.2 g
––  Sugars 0.41 g
––––  Sucrose 0 g
––––  Glukose 0 g
––––  Fructose 0 g
––––  Lactose 0 g
––––  Maltose 0 g
––––  Galactose 0 g
––––  Starch 0 g
Fat 0.86 g
––  Saturated 0.233 g
––––  4:0 0 g
––––  6:0 0 g
––––  8:0 0 g
––––  10:0 0 g
––––  12:0 0 g
––––  14:0 0.001 g
––––  16:0 0.17 g
––––  18:0 0.036 g
––  Monounsaturated 0.063 g
––––  16:1 0.004 g
––––  18:1 0.057 g
––––  20:1 0.001 g
––––  22:1 0 g
––  Polyunsaturated 0.304 g
––––  18:2 0.111 g
––––  18:3 0.183 g
––––  18:4 0 g
––––  20:4 0.002 g
––––  20:5 0 g
––––  22:5 0.001 g
––––  22:6 0 g
––  Trans 0 g
––  Cholesterol 0 mg
––  Phytosterols 48 mg
Minerals
––  Calcium 40 mg
––  Iron 1.67 mg
––  Magnesium 33 mg
––  Phosphorus 10 mg
––  Potassium 40 mg
––  Sodium 2348 mg
––  Zinc 0.32 mg
––  Copper 0.374 mg
––  Manganese 0.078 mg
––  Selenium 1.2 μg
––  Fluoride 0 mg
Vitamins
––  Vitamin C 4.3 mg
––  Thiamin 0.018 mg
––  Riboflavin 0.139 mg
––  Niacin 0.652 mg
––  Pantothenic acid 0.027 mg
––  Vitamin Β6 0.023 mg
––  Folic acid 0 μg
––  Choline 6.5 mg
––  Betaine 0 mg
––  Vitamin Β12 0 μg
––  Vitamin Α 7 μg
––  Retinol 0 μg
––  Carotene-Β 83 μg
––  Carotene-Α 0 μg
––  Cryptoxanthin-Β 0 mg
––  Lycopene 0 μg
––  Vitamin Ε 0.88 mg
––  Vitamin D 0 IU
––  Vitamin K 24.6 μg
Amino acids
––  Tryptophan 0 mg
––  Threonine 0 mg
––  Isoleucine 0 mg
––  Leucine 0 mg
––  Lysine 0 mg
––  Methionine 0 mg
––  Phenylalanine 0 mg
––  Tyrosine 0 mg
––  Valine 0 mg
––  Arginine 0 mg
––  Histidine 0 mg
––  Αspartic acid 0 mg
––  Glutamic acid 0 mg
––  Glycine 0 mg
––  Proline 0 mg
––  Serine 0 mg
Anthocyanidins
––  Cyanidin 0 mg
––  Petunidin 0 mg
––  Delphinidin 0 mg
––  Malvidin 0 mg
––  Pelargonidin 0 mg
––  Peonidin 0 mg
Catechins
––  Catechin 0 mg
––  Epigallocatechin 0 mg
––  Epicatechin 0 mg
––  Epicatechin 3-gallate 0 mg
––  Epigallocatechin 3-gallate 0 mg
––  Gallocatechin 0 mg
Polyphenols
––  Flavanones
––––  Hesperetin 0 mg
––––  Naringenin 0 mg
––  Flavones
––––  Apigenin 0 mg
––––  Luteolin 0 mg
––  Isoflavones
––––  Kaempferol 131.3 mg
––––  Myricetin 0 mg
––––  Quercetin 172.6 mg
––––  Daidzein 0 mg
––––  Genistein 0 mg
––––  Glycitein 0 mg
––––  Formononetin 0 mg
––––  Coumestrol 0 mg
Other ingredients
––  Αlcohol ethyl 0 g
––  Caffeine 0 mg
––  Theobromine 0 mg

NUTRITIONAL VALUE

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