Beans cooked in barbecue with chili: Nutritional value, calories, vitamins and all the ingredients

Beans cooked in barbecue with chili: Nutritional value, calories, vitamins and all the ingredients

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Beans cooked in barbecue with chili: Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.

Energy 97 kcal / 404 kJ
Proteins 5 g
Carbohydrates 16.9 g
––  Fibers 4.2 g
––  Sugars 5.25 g
––––  Sucrose 0 g
––––  Glukose 0 g
––––  Fructose 0 g
––––  Lactose 0 g
––––  Maltose 0 g
––––  Galactose 0 g
––––  Starch 0 g
Fat 1 g
––  Saturated 0.145 g
––––  4:0 0 g
––––  6:0 0 g
––––  8:0 0 g
––––  10:0 0 g
––––  12:0 0 g
––––  14:0 0 g
––––  16:0 0.129 g
––––  18:0 0.016 g
––  Monounsaturated 0.077 g
––––  16:1 0 g
––––  18:1 0.077 g
––––  20:1 0 g
––––  22:1 0 g
––  Polyunsaturated 0.555 g
––––  18:2 0.216 g
––––  18:3 0.339 g
––––  18:4 0 g
––––  20:4 0 g
––––  20:5 0 g
––––  22:5 0 g
––––  22:6 0 g
––  Trans 0 g
––  Cholesterol 0 mg
––  Phytosterols 0 mg
Minerals
––  Calcium 31 mg
––  Iron 1.86 mg
––  Magnesium 45 mg
––  Phosphorus 154 mg
––  Potassium 450 mg
––  Sodium 725 mg
––  Zinc 2 mg
––  Copper 0.252 mg
––  Manganese 0 mg
––  Selenium 1.3 μg
––  Fluoride 0 mg
Vitamins
––  Vitamin C 1.7 mg
––  Thiamin 0.04 mg
––  Riboflavin 0.15 mg
––  Niacin 0.36 mg
––  Pantothenic acid 0 mg
––  Vitamin Β6 0.27 mg
––  Folic acid 0 μg
––  Choline 36.3 mg
––  Betaine 0 mg
––  Vitamin Β12 0.01 μg
––  Vitamin Α 1 μg
––  Retinol 0 μg
––  Carotene-Β 7 μg
––  Carotene-Α 0 μg
––  Cryptoxanthin-Β 0 mg
––  Lycopene 297 μg
––  Vitamin Ε 0.21 mg
––  Vitamin D 0 IU
––  Vitamin K 0.4 μg
Amino acids
––  Tryptophan 0 mg
––  Threonine 0 mg
––  Isoleucine 0 mg
––  Leucine 0 mg
––  Lysine 0 mg
––  Methionine 0 mg
––  Phenylalanine 0 mg
––  Tyrosine 0 mg
––  Valine 0 mg
––  Arginine 0 mg
––  Histidine 0 mg
––  Αspartic acid 0 mg
––  Glutamic acid 0 mg
––  Glycine 0 mg
––  Proline 0 mg
––  Serine 0 mg
Anthocyanidins
––  Cyanidin 0 mg
––  Petunidin 0 mg
––  Delphinidin 0 mg
––  Malvidin 0 mg
––  Pelargonidin 0 mg
––  Peonidin 0 mg
Catechins
––  Catechin 0 mg
––  Epigallocatechin 0 mg
––  Epicatechin 0 mg
––  Epicatechin 3-gallate 0 mg
––  Epigallocatechin 3-gallate 0 mg
––  Gallocatechin 0 mg
Polyphenols
––  Flavanones
––––  Hesperetin 0 mg
––––  Naringenin 0 mg
––  Flavones
––––  Apigenin 0 mg
––––  Luteolin 0 mg
––  Isoflavones
––––  Kaempferol 0 mg
––––  Myricetin 0 mg
––––  Quercetin 0 mg
––––  Daidzein 0 mg
––––  Genistein 0 mg
––––  Glycitein 0 mg
––––  Formononetin 0 mg
––––  Coumestrol 0 mg
Other ingredients
––  Αlcohol ethyl 0 g
––  Caffeine 0 mg
––  Theobromine 0 mg

NUTRITIONAL VALUE

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