Barley flour: Nutritional value, calories, vitamins and all the ingredients

Barley flour: Nutritional value, calories, vitamins and all the ingredients

Do you want the best supplements? Come to myprotein.com

Barley flour: Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.

Energy 345 kcal / 1443 kJ
Proteins 10.5 g
Carbohydrates 74.52 g
––  Fibers 10.1 g
––  Sugars 0.8 g
––––  Sucrose 0 g
––––  Glukose 0 g
––––  Fructose 0 g
––––  Lactose 0 g
––––  Maltose 0 g
––––  Galactose 0 g
––––  Starch 0 g
Fat 1.6 g
––  Saturated 0.335 g
––––  4:0 0 g
––––  6:0 0 g
––––  8:0 0 g
––––  10:0 0 g
––––  12:0 0.004 g
––––  14:0 0.008 g
––––  16:0 0.286 g
––––  18:0 0.012 g
––  Monounsaturated 0.205 g
––––  16:1 0.004 g
––––  18:1 0.168 g
––––  20:1 0 g
––––  22:1 0 g
––  Polyunsaturated 0.771 g
––––  18:2 0.695 g
––––  18:3 0.077 g
––––  18:4 0 g
––––  20:4 0 g
––––  20:5 0 g
––––  22:5 0 g
––––  22:6 0 g
––  Trans 0 g
––  Cholesterol 0 mg
––  Phytosterols 0 mg
Minerals
––  Calcium 32 mg
––  Iron 2.68 mg
––  Magnesium 96 mg
––  Phosphorus 296 mg
––  Potassium 309 mg
––  Sodium 4 mg
––  Zinc 2 mg
––  Copper 0.343 mg
––  Manganese 1.034 mg
––  Selenium 37.7 μg
––  Fluoride 0 mg
Vitamins
––  Vitamin C 0 mg
––  Thiamin 0.37 mg
––  Riboflavin 0.114 mg
––  Niacin 6.269 mg
––  Pantothenic acid 0.145 mg
––  Vitamin Β6 0.396 mg
––  Folic acid 0 μg
––  Choline 37.8 mg
––  Betaine 65.5 mg
––  Vitamin Β12 0 μg
––  Vitamin Α 0 μg
––  Retinol 0 μg
––  Carotene-Β 0 μg
––  Carotene-Α 0 μg
––  Cryptoxanthin-Β 0 mg
––  Lycopene 0 μg
––  Vitamin Ε 0.57 mg
––  Vitamin D 0 IU
––  Vitamin K 2.2 μg
Amino acids
––  Tryptophan 0.356 g
––  Threonine 0.356 g
––  Isoleucine 0.383 g
––  Leucine 0.713 g
––  Lysine 0.391 g
––  Methionine 0.202 g
––  Phenylalanine 0.589 g
––  Tyrosine 0.301 g
––  Valine 0.515 g
––  Arginine 0.526 g
––  Histidine 0.236 g
––  Αspartic acid 0.655 g
––  Glutamic acid 2.741 g
––  Glycine 0.38 g
––  Proline 1.247 g
––  Serine 0.443 g
Anthocyanidins
––  Cyanidin 0 mg
––  Petunidin 0 mg
––  Delphinidin 0 mg
––  Malvidin 0 mg
––  Pelargonidin 0 mg
––  Peonidin 0 mg
Catechins
––  Catechin 0 mg
––  Epigallocatechin 0 mg
––  Epicatechin 0 mg
––  Epicatechin 3-gallate 0 mg
––  Epigallocatechin 3-gallate 0 mg
––  Gallocatechin 0 mg
Polyphenols
––  Flavanones
––––  Hesperetin 0 mg
––––  Naringenin 0 mg
––  Flavones
––––  Apigenin 0 mg
––––  Luteolin 0 mg
––  Isoflavones
––––  Kaempferol 0 mg
––––  Myricetin 0 mg
––––  Quercetin 0 mg
––––  Daidzein 0 mg
––––  Genistein 0 mg
––––  Glycitein 0 mg
––––  Formononetin 0 mg
––––  Coumestrol 0 mg
Other ingredients
––  Αlcohol ethyl 0 g
––  Caffeine 0 mg
––  Theobromine 0 mg

NUTRITIONAL VALUE

LAST VIDEOS

Green tea benefits

10 + 2 effects of drinking green tea daily and the importance of drinking green tea. What are the advantages of green te.. WATCH THE VIDEO

What are the VITAMINS? Definition biology, types and categories of vitamins.

What are the vitamins? Their definition biology? What categories and types of vitamins exist? Which is the full vitamin .. WATCH THE VIDEO

Vitamin A for skin and for eyes | Deficiency, foods, benefits, side effects, uses

Vitamin A for skin and for eyes. Which foods contains it? What are the uses & properties, the benefits or the side effec.. WATCH THE VIDEO

Pull ups for beginners at home

Pull ups for beginners at home. We are going to show some basic pull ups that we will be able to do in our own home... WATCH THE VIDEO


This is the AMP version of our website for faster and easier mobile access. To use all the features of our website, you can go to the normal version, simply by doing click here.