Readers of fit4art,

This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of a granola bar with peanut butter. So without losing any more time, we go directly to the subject of our current post: «What fat is in a granola bar with peanut butter?»

What fat is in a granola bar with peanut butter?

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

Fat23.80 g37 %
  Saturated fatty acids3.200 g16 %
    Dodecanoic acid0.020 g
    Hexadecanoic acid2.210 g
    Octadecanoic acid0.900 g
    Tetradecanoic acid0.020 g
  Monounsaturated fatty acids7.000 g
    Eicosenoic acid0.080 g
    Hexadecenoic acid0.010 g
    Octadecenoic acid6.910 g
  Polyunsaturated fatty acids12.080 g
    Eicosatetraenoic acid0.020 g
    Octadecadienoic acid11.950 g
    Octadecatrienoic acid0.110 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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