Readers of fit4art,

This is another article from our well-known series «What minerals are in?», and in this post we will see and analyze all the minerals of a vanilla fudge with nuts. So without losing any more time, we go directly to the subject of our current post: «What minerals are in a vanilla fudge with nuts?»

What minerals are in a vanilla fudge with nuts?

See in detail all the minerals contained in this food, as well as their content per 100 grams:

  DV
Calcium, Ca47.00 mg5 %
Copper, Cu0.219 mg11 %
Iron, Fe0.41 mg2 %
Magnesium, Mg24.00 mg6 %
Manganese, Mn0.466 mg23 %
Phosphorus, P73.00 mg7 %
Potassium, K103.00 mg2 %
Selenium, Se2.2 mcg3 %
Sodium, Na42.00 mg2 %
Zinc, Zn0.56 mg4 %

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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