Bread, white, made with low fat (2%) milk: Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.
1Bread, white, made with low fat (2%) milk → Quick view of the ingredients per 100 g:
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2Bread, white, made with low fat (2%) milk → Full list with all the ingredients per 100 g:
Energy 285 kcal / 1192 kJ |
Proteins 7.9 g |
Carbohydrates 49.6 g |
–– Fibers 2 g |
–– Sugars 0 g |
–––– Sucrose 0 g |
–––– Glukose 0 g |
–––– Fructose 0 g |
–––– Lactose 0 g |
–––– Maltose 0 g |
–––– Galactose 0 g |
–––– Starch 0 g |
Fat 5.7 g |
–– Saturated 1.178 g |
–––– 4:0 0.025 g |
–––– 6:0 0.015 g |
–––– 8:0 0.008 g |
–––– 10:0 0.019 g |
–––– 12:0 0.022 g |
–––– 14:0 0.082 g |
–––– 16:0 0.742 g |
–––– 18:0 0.264 g |
–– Monounsaturated 1.298 g |
–––– 16:1 0.041 g |
–––– 18:1 1.247 g |
–––– 20:1 0.009 g |
–––– 22:1 0 g |
–– Polyunsaturated 2.781 g |
–––– 18:2 2.461 g |
–––– 18:3 0.319 g |
–––– 18:4 0 g |
–––– 20:4 0 g |
–––– 20:5 0 g |
–––– 22:5 0 g |
–––– 22:6 0 g |
–– Trans 0 g |
–– Cholesterol 3 mg |
–– Phytosterols 0 mg |
Minerals |
–– Calcium 57 mg |
–– Iron 2.97 mg |
–– Magnesium 19 mg |
–– Phosphorus 115 mg |
–– Potassium 146 mg |
–– Sodium 359 mg |
–– Zinc 0.64 mg |
–– Copper 0.115 mg |
–– Manganese 0.416 mg |
–– Selenium 21.3 μg |
–– Fluoride 0 mg |
Vitamins |
–– Vitamin C 0.2 mg |
–– Thiamin 0.405 mg |
–– Riboflavin 0.383 mg |
–– Niacin 3.588 mg |
–– Pantothenic acid 0.374 mg |
–– Vitamin Β6 0.051 mg |
–– Folic acid 49 μg |
–– Choline 0 mg |
–– Betaine 0 mg |
–– Vitamin Β12 0.08 μg |
–– Vitamin Α 22 μg |
–– Retinol 21 μg |
–– Carotene-Β 0 mg |
–– Carotene-Α 0 mg |
–– Cryptoxanthin-Β 0 mg |
–– Lycopene 0 mg |
–– Vitamin Ε 0 mg |
–– Vitamin K 0 mg |
Amino acids |
–– Tryptophan 0.244 g |
–– Threonine 0.244 g |
–– Isoleucine 0.311 g |
–– Leucine 0.576 g |
–– Lysine 0.268 g |
–– Methionine 0.148 g |
–– Phenylalanine 0.389 g |
–– Tyrosine 0.262 g |
–– Valine 0.355 g |
–– Arginine 0.316 g |
–– Histidine 0.181 g |
–– Αspartic acid 0.395 g |
–– Glutamic acid 2.387 g |
–– Glycine 0.267 g |
–– Proline 0.849 g |
–– Serine 0.394 g |
Anthocyanidins |
–– Cyanidin 0 mg |
–– Petunidin 0 mg |
–– Delphinidin 0 mg |
–– Malvidin 0 mg |
–– Pelargonidin 0 mg |
–– Peonidin 0 mg |
Catechins |
–– Catechin 0 mg |
–– Epigallocatechin 0 mg |
–– Epicatechin 0 mg |
–– Epicatechin 3-gallate 0 mg |
–– Epigallocatechin 3-gallate 0 mg |
–– Gallocatechin 0 mg |
Polyphenols |
–– Flavanones |
–––– Hesperetin 0 mg |
–––– Naringenin 0 mg |
–– Flavones |
–––– Apigenin 0 mg |
–––– Luteolin 0 mg |
–– Isoflavones |
–––– Kaempferol 0 mg |
–––– Myricetin 0 mg |
–––– Quercetin 0 mg |
–––– Daidzein 0 mg |
–––– Genistein 0 mg |
–––– Glycitein 0 mg |
–––– Formononetin 0 mg |
–––– Coumestrol 0 mg |
Other ingredients |
–– Αlcohol ethyl 0 g |
–– Caffeine 0 mg |
–– Theobromine 0 mg |