Soup, cream of asparagus, canned, prepared with water: Nutritional value, calories, vitamins and all the ingredients

Soup, cream of asparagus, canned, prepared with water: Nutritional value, calories, vitamins and all the ingredients

Soup, cream of asparagus, canned, prepared with water: Nutritional value, calories, vitamins and all the ingredients

Soup, cream of asparagus, canned, prepared with water: Nutritional value, calories, vitamins and all the ingredients

 cannedSoup, cream of asparagus, canned, prepared with water

Soup, cream of asparagus, canned, prepared with water: Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.

1Soup, cream of asparagus, canned, prepared with water → Quick view of the ingredients per 100 g:

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2Soup, cream of asparagus, canned, prepared with water → Full list with all the ingredients per 100 g:

Energy 35 kcal / 146 kJ
Proteins 0.94 g
Carbohydrates 4.38 g
––  Fibers 0.2 g
––  Sugars 0 g
––––  Sucrose 0 g
––––  Glukose 0 g
––––  Fructose 0 g
––––  Lactose 0 g
––––  Maltose 0 g
––––  Galactose 0 g
––––  Starch 0 g
Fat 1.68 g
––  Saturated 0.43 g
––––  4:0 0.02 g
––––  6:0 0.02 g
––––  8:0 0.01 g
––––  10:0 0.02 g
––––  12:0 0.02 g
––––  14:0 0.06 g
––––  16:0 0.17 g
––––  18:0 0.09 g
––  Monounsaturated 0.39 g
––––  16:1 0.02 g
––––  18:1 0.36 g
––––  20:1 0 g
––––  22:1 0 g
––  Polyunsaturated 0.76 g
––––  18:2 0.73 g
––––  18:3 0.02 g
––––  18:4 0 g
––––  20:4 0 g
––––  20:5 0 g
––––  22:5 0 g
––––  22:6 0 g
––  Trans 0 g
––  Cholesterol 2 mg
––  Phytosterols 0 mg
Minerals
––  Calcium 12 mg
––  Iron 0.33 mg
––  Magnesium 2 mg
––  Phosphorus 16 mg
––  Potassium 71 mg
––  Sodium 402 mg
––  Zinc 0.36 mg
––  Copper 0.051 mg
––  Manganese 0.154 mg
––  Selenium 0 mg
––  Fluoride 0 mg
Vitamins
––  Vitamin C 1.1 mg
––  Thiamin 0.022 mg
––  Riboflavin 0.032 mg
––  Niacin 0.319 mg
––  Pantothenic acid 0.05 mg
––  Vitamin Β6 0.005 mg
––  Folic acid 0 μg
––  Choline 0 mg
––  Betaine 0 mg
––  Vitamin Β12 0.02 μg
––  Vitamin Α 15 μg
––  Retinol 7 μg
––  Carotene-Β 0 mg
––  Carotene-Α 0 mg
––  Cryptoxanthin-Β 0 mg
––  Lycopene 0 mg
––  Vitamin Ε 0 mg
––  Vitamin K 0 mg
Amino acids
––  Tryptophan 0.032 g
––  Threonine 0.032 g
––  Isoleucine 0.04 g
––  Leucine 0.067 g
––  Lysine 0.046 g
––  Methionine 0.017 g
––  Phenylalanine 0.039 g
––  Tyrosine 0.031 g
––  Valine 0.047 g
––  Arginine 0.035 g
––  Histidine 0.02 g
––  Αspartic acid 0.07 g
––  Glutamic acid 0.24 g
––  Glycine 0.028 g
––  Proline 0.084 g
––  Serine 0.043 g
Anthocyanidins
––  Cyanidin 0 mg
––  Petunidin 0 mg
––  Delphinidin 0 mg
––  Malvidin 0 mg
––  Pelargonidin 0 mg
––  Peonidin 0 mg
Catechins
––  Catechin 0 mg
––  Epigallocatechin 0 mg
––  Epicatechin 0 mg
––  Epicatechin 3-gallate 0 mg
––  Epigallocatechin 3-gallate 0 mg
––  Gallocatechin 0 mg
Polyphenols
––  Flavanones
––––  Hesperetin 0 mg
––––  Naringenin 0 mg
––  Flavones
––––  Apigenin 0 mg
––––  Luteolin 0 mg
––  Isoflavones
––––  Kaempferol 0 mg
––––  Myricetin 0 mg
––––  Quercetin 0 mg
––––  Daidzein 0 mg
––––  Genistein 0 mg
––––  Glycitein 0 mg
––––  Formononetin 0 mg
––––  Coumestrol 0 mg
Other ingredients
––  Αlcohol ethyl 0 g
––  Caffeine 0 mg
––  Theobromine 0 mg
Soup
 cream of asparagus
 canned
 prepared with water