Persimmon (Japanese): Nutritional value, calories, vitamins and all the ingredients

Persimmon (Japanese): Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.

Energy70 kcal / 293 kJ
Proteins0.58 g
Carbohydrates18.59 g
––  Fibers3.6 g
––  Sugars12.53 g
––––  Sucrose1.54 g
––––  Glukose5.44 g
––––  Fructose5.56 g
––––  Lactose0 g
––––  Maltose0 g
––––  Galactose0 g
––––  Starch0 g
Fat0.19 g
––  Saturated0.02 g
––––  4:00 g
––––  6:00 g
––––  8:00 g
––––  10:00 g
––––  12:00 g
––––  14:00.001 g
––––  16:00.016 g
––––  18:00.003 g
––  Monounsaturated0.037 g
––––  16:10 g
––––  18:10.037 g
––––  20:10 g
––––  22:10 g
––  Polyunsaturated0.043 g
––––  18:20.039 g
––––  18:30.004 g
––––  18:40 g
––––  20:40 g
––––  20:50 g
––––  22:50 g
––––  22:60 g
––  Trans0 g
––  Cholesterol0 mg
––  Phytosterols4 mg
Minerals
––  Calcium8 mg
––  Iron0.15 mg
––  Magnesium9 mg
––  Phosphorus17 mg
––  Potassium161 mg
––  Sodium1 mg
––  Zinc0.11 mg
––  Copper0.113 mg
––  Manganese0.355 mg
––  Selenium0.6 μg
––  Fluoride0 mg
Vitamins
––  Vitamin C7.5 mg
––  Thiamin0.03 mg
––  Riboflavin0.02 mg
––  Niacin0.1 mg
––  Pantothenic acid0 mg
––  Vitamin Β60.1 mg
––  Folic acid0 μg
––  Choline7.6 mg
––  Betaine0 mg
––  Vitamin Β120 μg
––  Vitamin Α81 μg
––  Retinol0 μg
––  Carotene-Β253 μg
––  Carotene-Α0 μg
––  Cryptoxanthin-Β0 mg
––  Lycopene159 μg
––  Vitamin Ε0.73 mg
––  Vitamin D0 IU
––  Vitamin K2.6 μg
Amino acids
––  Tryptophan0.03 g
––  Threonine0.03 g
––  Isoleucine0.025 g
––  Leucine0.042 g
––  Lysine0.033 g
––  Methionine0.005 g
––  Phenylalanine0.026 g
––  Tyrosine0.016 g
––  Valine0.03 g
––  Arginine0.025 g
––  Histidine0.012 g
––  Αspartic acid0.057 g
––  Glutamic acid0.076 g
––  Glycine0.025 g
––  Proline0.022 g
––  Serine0.022 g
Anthocyanidins
––  Cyanidin0 mg
––  Petunidin0 mg
––  Delphinidin0 mg
––  Malvidin0 mg
––  Pelargonidin0 mg
––  Peonidin0 mg
Catechins
––  Catechin0 mg
––  Epigallocatechin0 mg
––  Epicatechin0 mg
––  Epicatechin 3-gallate0 mg
––  Epigallocatechin 3-gallate0 mg
––  Gallocatechin0 mg
Polyphenols
––  Flavanones
––––  Hesperetin0 mg
––––  Naringenin0 mg
––  Flavones
––––  Apigenin0 mg
––––  Luteolin0 mg
––  Isoflavones
––––  Kaempferol0 mg
––––  Myricetin0 mg
––––  Quercetin0 mg
––––  Daidzein0 mg
––––  Genistein0 mg
––––  Glycitein0 mg
––––  Formononetin0 mg
––––  Coumestrol0 mg
Other ingredients
––  Αlcohol ethyl0 g
––  Caffeine0 mg
––  Theobromine0 mg

LAST FOODS

LAST VIDEOS

Green tea benefits

10 + 2 effects of drinking green tea daily and the importance of drinking green tea. What are the advantages of green te.. WATCH THE VIDEO

What are the VITAMINS? Definition biology, types and categories of vitamins.

What are the vitamins? Their definition biology? What categories and types of vitamins exist? Which is the full vitamin .. WATCH THE VIDEO

Vitamin A for skin and for eyes | Deficiency, foods, benefits, side effects, uses

Vitamin A for skin and for eyes. Which foods contains it? What are the uses & properties, the benefits or the side effec.. WATCH THE VIDEO

Pull ups for beginners at home

Pull ups for beginners at home. We are going to show some basic pull ups that we will be able to do in our own home... WATCH THE VIDEO


This is the AMP version of our website for faster and easier mobile access. To use all the features of our website, you can go to the normal version, simply by doing click here.